በዚህ ሳምንት በሕይወቴ ፕሮግራም ላይ ስለ ኤሮቢክስ እንዲሁመ ያለው ጥቅም ዛሬ ከምሽቱ 12፡00 ሰዓት ላይ ይጠብቁ፡፡ እንዳያመልጦ!!!
ሕይወቴ ዘወትር ሰኞ ከምሽቱ 12፡00 ሰዐት ላይ በቃና

Don’t miss this week’s episode of Hiwote about aerobics and its benefits today @ 6:00PM only on Kana TV. Don’t miss it!!!

Hiwote every Monday @6:00pm only on Kana TV
#Kana_Television #Hiwote #Health #Lifestyle #Aerobics #Exercise #Fitness #Sport #Ethiopia #Amharic

Subscribe to watch exclusive local Ethiopian productions and exclusive content from your favorite Kana TV shows and series.|የሚወዷቸውን የቃና ቴቪ ዝግጅቶችና ተከታታይ ፊልሞች ለመመልከት የYouTube ገጻችንን ይከተሉ::
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Watch Kana Television on NileSat with 12226 Frequency |Watch Kana Television on Eutelsat on Frequency 11512 | ቃና ቴቪን በዩቴልሳትት 11512 ፍሪኩዌንሲ ይመልከቱ::
#KanaTV | #MyKana | #Ethiopia | #Kana | #Amharic

KANA TV is an Ethiopian general entertainment, free-to-air, satellite TV channel bringing international standard programming to the Ethiopian population. We broadcast exclusively in Amharic to ensure that our programs have the broadest relevance.
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ቃና ቲቪ አጠቃላይ የኢትዮጵያውያን የመዝናኛ አገልግሎት ሲሆን ስርጭቱ በነጻ የሆነ፣ አለም አቀፍ ደረጃቸውን የጠበቁ ዝግጅቶችን ለኢትዮጵያውያን ተመልካቾች የሚያቀርብ የሳተላይት ቴሌቪዥን ጣቢያ ነው:: በዋናነት በአማርኛ ቋንቋ የሚተላለፍ ሲሆን ይኸውም ዝግጅቶቻችን ሰፊ ተቀባይነት እንዲያገኙ ታስቦ ነው::
Video Rating: / 5

Fitness trainer Dave Reddy, a member of the Signature Trainer Network, discusses how to improve balance and coordination by working on stair steps. This exercise is especially helpful for aging adults.

For more information visit http://www.ReddyHP.com or http://www.SignatureMedicalGroup.com

© 2014 Signature Medical Group, Inc.
Video Rating: / 5

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Aerobic Exercise To Lose Weight Fast | Zumba Class

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Aerobic Exercise Burns 550 Calories l Full Body Weight Loss And Toning l Aerobic Workout
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See more effective aerobic exercises at:
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4. Zumba fitness dance workout full video: https://bitlylink.com/MfGsX
5. Easy zumba dance workout for beginners: https://bitlylink.com/5NveF
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