Archive for May, 2020

ኤሮቢክስና ጥቅሞቹ (Aerobics and its benefits) |#Hiwote

Aerobics Workout No Comments »

ኤሮቢክስና ጥቅሞቹ (Aerobics and its benefits) |#Hiwote

በዚህ ሳምንት በሕይወቴ ፕሮግራም ላይ ስለ ኤሮቢክስ እንዲሁመ ያለው ጥቅም ዛሬ ከምሽቱ 12፡00 ሰዓት ላይ ይጠብቁ፡፡ እንዳያመልጦ!!!
ሕይወቴ ዘወትር ሰኞ ከምሽቱ 12፡00 ሰዐት ላይ በቃና

Don’t miss this week’s episode of Hiwote about aerobics and its benefits today @ 6:00PM only on Kana TV. Don’t miss it!!!

Hiwote every Monday @6:00pm only on Kana TV
#Kana_Television #Hiwote #Health #Lifestyle #Aerobics #Exercise #Fitness #Sport #Ethiopia #Amharic

Subscribe to watch exclusive local Ethiopian productions and exclusive content from your favorite Kana TV shows and series.|የሚወዷቸውን የቃና ቴቪ ዝግጅቶችና ተከታታይ ፊልሞች ለመመልከት የYouTube ገጻችንን ይከተሉ::
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#KanaTV | #MyKana | #Ethiopia | #Kana | #Amharic

KANA TV is an Ethiopian general entertainment, free-to-air, satellite TV channel bringing international standard programming to the Ethiopian population. We broadcast exclusively in Amharic to ensure that our programs have the broadest relevance.
ቃና ቲቪ አጠቃላይ የኢትዮጵያውያን የመዝናኛ አገልግሎት ሲሆን ስርጭቱ በነጻ የሆነ፣ አለም አቀፍ ደረጃቸውን የጠበቁ ዝግጅቶችን ለኢትዮጵያውያን ተመልካቾች የሚያቀርብ የሳተላይት ቴሌቪዥን ጣቢያ ነው:: በዋናነት በአማርኛ ቋንቋ የሚተላለፍ ሲሆን ይኸውም ዝግጅቶቻችን ሰፊ ተቀባይነት እንዲያገኙ ታስቦ ነው::
Video Rating: / 5

Fitness trainer Dave Reddy, a member of the Signature Trainer Network, discusses how to improve balance and coordination by working on stair steps. This exercise is especially helpful for aging adults.

For more information visit or

© 2014 Signature Medical Group, Inc.
Video Rating: / 5

Aerobic Exercise To Lose Weight Fast | Zumba Class

Aerobics Workout 36 Comments »

Aerobic Exercise To Lose Weight Fast | Zumba Class

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