40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar
aerobics equipment

It’s always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you’re new to working out, this 4…
This 30 minute Aerobic cardio kickboxing exercise weight loss workout is sure to break a heavy sweat and tone your arms and legs at the same time. Grab your …
Video Rating: 5 / 5

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25 Responses to “40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar”
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September 21st, 2014 at 9:56 pm
I did some squats and stuff a few days ago and my thighs hurt so much after
I swear I could barely walk for 3 days … and now I’m scared to try stuff
I’m not used to XD
September 21st, 2014 at 10:54 pm
I loved your video
September 21st, 2014 at 11:17 pm
I REALLY like this girls energy and her style! she’s fun to watch and
exercise with
September 21st, 2014 at 11:19 pm
It would be a shame for you not to burn fat when normal people are able to
shed fat easily using Fat Blast Furnace (check it out on Google).
September 21st, 2014 at 11:32 pm
This was great!!!! Thank you for :D
September 22nd, 2014 at 12:29 am
September 22nd, 2014 at 12:49 am
I just tried this video to give variety to my workout, really is great for
beginners, and for advanced ones, just picking up the pace, and you’ll
still be sweating! putting this on my workout playlist!
September 22nd, 2014 at 12:58 am
I just try this routine today, really like it!!!
September 22nd, 2014 at 1:16 am
i feel refreshed! thanks! I’ll keep practice!
September 22nd, 2014 at 2:03 am
Can i lose a good amount of weight using this ?
September 22nd, 2014 at 2:43 am
Thank you so much for this workout. I’m restarting my workouts after a
couple months off, and this is just what I need to work my way back up..
Really happy I found PopSugar..love you Anna! You’re such an inspiration
:-)
September 22nd, 2014 at 3:41 am
how many calories I’m burning up here?
Thank yoi for this great workout!
September 22nd, 2014 at 3:53 am
Like this video…really felt it the next day in places that needed to be
worked.
September 22nd, 2014 at 4:51 am
Love all the versatility in all these moves!
September 22nd, 2014 at 5:38 am
I tried it for the first time. .. it felt great.. but im only able to do
for 28 mins… I guess I will try harder next time…
September 22nd, 2014 at 5:41 am
Awesome! Thanks
September 22nd, 2014 at 6:03 am
I have patellar tendonitis problem. Which one of these excercises should
not i do?
September 22nd, 2014 at 6:04 am
Can you make an ABSOLUTE beginners video? Or have one of your friends show
easier versions of the moves in case we can’t get them? I got weight to
lose and I really can’t do some of the moves on the floor. Thank you!
September 22nd, 2014 at 6:28 am
I love your work outs!! You guys saved my summer!x
September 22nd, 2014 at 6:56 am
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September 22nd, 2014 at 7:23 am
very good workout is all to reach the goal, I have several workouts on my
channel tae bo is very good for those who want to lose weight.
September 22nd, 2014 at 8:03 am
I’ve been trying to figure this out for about an hour, does anyone know how
to tell how many calories this burns? I don’t have a heart rate monitor, I
just need to track the calories I’m burning.. Anyone? Please and thanks
September 22nd, 2014 at 8:30 am
September 22nd, 2014 at 9:27 am
You became my new best friends, am doing your exercise every day
September 22nd, 2014 at 10:11 am
Omg I’m in such a bad shape. But this was the first cardio work out that
I’ve actually been able to finish which gives a great feeling! And I just
loved the streching, it made me feel so energized afterwards!
Finally a “beginners video” that really is for beginners. Thanks so much
:)