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Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

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Aqua Aerobics – Paddle Workout 1

aerobics equipment

If you are thinking of using some buoyancy equipment to your aqua aerobics class these paddles are a great little addition. They are light, slim and affordable if you are on a tight budget.
This 5 minute workout gives you a few moves to add to your class. You can also do these routines with the @aquasphere dumbbells & ergo bells.
Video Rating: / 5

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