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Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

Taking each lesson learned through her own incredible weight loss journey, Jennifer has constructed a step-by-step blueprint for you to follow in her footsteps with the Fitness Model Program. Full of simple, yet highly effective fat-melting, muscle-toning strategies, this book candidly shares with you the ins and the outs of how you, too—as a regular, ordinary person just like Jennifer was—can achieve the coveted fitness model look.

And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.

To find out more about how you can tone muscles and keep fit, click here!

PUMA Women’s Malta Lace Cross-Training Shoe,White/High/Rise/Clematis Blue,7.5 B US

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PUMA Women’s Malta Lace Cross-Training Shoe,White/High/Rise/Clematis Blue,7.5 B US

Mesh upper with leather overlays.
Asymmetrical lace closure for a snug fit.
Breathable OrthoLite® sockliner for optimum fit and comfort.
Grippy rubber outsole with two-color track spike-inspired lugs that wrap slightly up to the midfoot.
PUMA Formstrip at lateral side.PUMA Cat Logo at tongue and heel.

Picture this: you’re cozied up on the couch. Half changed into your gym gear. Seriously contemplating catching a spin class. Yet…you could just as easily stay put for hour 12 of that trainwreck reality show marathon. But slip on your cute, colorful Maltas, and – kapow! – you’re suddenly inspired to sweat out all the catfighting, double-crossing, and miscellaneous debauchery. After all, the Malta has some authentically sporty genes, with a design that’s a close cousin to a pair of back-in-the-d