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Sexy aerobics Sexy Aerobics Class Super Sexy Workout Hot fit girls working. Heres a few simple and basic ab exercises you can do at home to the beach to help…
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Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact is a metabolism-boosting, 30-minute dance-inspired aerobic workout that is designed to use fluid…
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16 Responses to “Sexy aerobics Sexy Aerobics Class Super Sexy Workout Hot fit girls working”
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March 7th, 2015 at 9:44 am
Does anybody here know how many calories burned in this workout?
March 7th, 2015 at 10:37 am
Denise Austin doesn’t understand that Low-Impact means No Jumping! I have
another video of hers, where low impact versions still have jumping. Low
impact means that feet are on the floor at all times!
March 7th, 2015 at 11:07 am
thank you Denise, your videos at home all alone makes me feel like Im worth
it. Thank you for your inspiring words and just wanted to let you know as a
person who severly struggles with depression and not wanting to do
anything but reality has sunked in whereas I want to be active in this life
and being this way just isnt healthy so anymore words of wisdom for me
anybody else I would surely appreciate it, thanks again Denise.
March 7th, 2015 at 11:16 am
That fitness teach is so hot! I love her voice it’s so soft and soothing.
<3
March 7th, 2015 at 11:17 am
I just did a juilian Michaels work out , nope not fun for me! She was too
advanced. I love this, I like a low impact workouts, just easier on me. I
will do this next time!
March 7th, 2015 at 11:21 am
This is an AWESOME workout for beginners or days where you want to do some
lower intensity routines. You still sweat a bunch! I love how she keeps
reminding you that you are burning fat, it keeps you going. I always laugh
when she says “Squeeze that butt! If you don’t no one else will!” LOL!
March 7th, 2015 at 11:45 am
I love Denise Austin but not a big fan of her cueing. It takes a few times
of watching to get used to her routines.
March 7th, 2015 at 11:57 am
how many calories does this workout burn?
March 7th, 2015 at 12:57 pm
I like denise austin too much. Her workouts can be easily followed. And
everytime she brings in simething new. Love every video of her
March 7th, 2015 at 1:04 pm
I just wish they let her put back on those skimpy bikini’s again.Do this
half naked like she use too.Even had ESPN to blurred out some of her camera
shots..Miss the old Denise
March 7th, 2015 at 1:49 pm
can I do this in period time ? or it’s gonna hurt me ?
March 7th, 2015 at 2:37 pm
Her voice is just like the Sleep Fairy’s 🙂 still a beautiful workout <3
March 7th, 2015 at 2:40 pm
Nice workout, just the transition cues are literally nonexistant
March 7th, 2015 at 3:11 pm
where can i buy and download this workout?
March 7th, 2015 at 3:54 pm
#Cardio dance: Denise Austin: Cardio Calorie Burn Dance Workout- Low
Impact
March 7th, 2015 at 4:05 pm
useful