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Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

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And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.

To find out more about how you can tone muscles and keep fit, click here!

SPRI Water Aerobics Hand Buoys, Regular, White

aerobics equipment

SPRI Water Aerobics Hand Buoys, Regular, White

For use in both deep and shallow water
Enhance upper-body conditioning
Available in three progressive levels of buoyancy and resistance
Sold in Pairs ONLY

SPRI’s Water Aerobics Hand Buoys are foam and plastic dumbbells that enhance upper-body conditioning in both deep and shallow water. Hand buoys are available in three sizes and two colors. Sold in pairs ONLY.