How to Burn Fat Cycling : Exercise Tips
Aerobics Machine
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Burning fat while cycling is a really great alternative to running on a treadmill. Find out about burning fat while cycling with help from a certified personal trainer in this free video clip.
Expert: Jay McLeod
Contact: www.trainwithjay.com
Bio: Jay McLeod has been a certified personal trainer for 8 years.
Filmmaker: John Wilbers
Series Description: There are a wide variety of different fitness tips that you can adopt to help accomplish your goals in a safer and more efficient way. Get exercise tips that you can start using today with help from a certified personal trainer in this free video series.
A fun Step Aerobics routine.
136BPM. 5 blocks, 160 beat routine.
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21 Responses to “How to Burn Fat Cycling : Exercise Tips”
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July 25th, 2017 at 11:48 am
I don't understand how they cant put memory foam or something softer in these kind of seats….
July 25th, 2017 at 12:08 pm
started 3 days ago .. going good
July 25th, 2017 at 1:00 pm
riding bicycles in road is also a workout or not ?
July 25th, 2017 at 1:43 pm
Thanks for the tips given, Back in the day ( 3 years ago ) i have lost about 30lbs in just 3 months but i was cycling almost everyday for about an hour and after that i was jumped on treadmill for about 10-15 minutes just to relax my muscles.
overall its a only way to lose weight in a short period of time specially if you look slim but do have big belly fat , i recommend this exercise as i have tried this before .
Good Luck Everybody.
July 25th, 2017 at 2:24 pm
plzzzzzzz tell me my legs and thighs are so fatty can spinner help me to fat loss
July 25th, 2017 at 3:22 pm
Does exercise bike helps to get rid of belly fat??? Honest answer please.
July 25th, 2017 at 4:15 pm
I've gotten back into fitness, bike riding specifically, after not working in an extremely physical working environment. Over the last year I've put on a little bear belly. Am struggling to get rid of it.
I ride for about 40 km's. Over an hour & a half everyday. Legs are pumped, but the bear belly hasn't noticeably changed. Wondering if bike riding alone is pointless.
July 25th, 2017 at 4:31 pm
I am pretty sure you can find good solutions on Unflexal page, great for health 🙂
July 25th, 2017 at 4:44 pm
is this workout can reduce hips fat?
July 25th, 2017 at 5:40 pm
the cuts in this vid make it look like gta san andreas
July 25th, 2017 at 6:23 pm
Technology is advancing they will soon bring out this machine where you stand on and it will vibrate you dont do nothing but stand, ten minutes on the machine is estimated to be 30 minutes of running not sure if it will come out in 2017
July 25th, 2017 at 6:49 pm
Thank you sooo much for the information
July 25th, 2017 at 7:34 pm
I was on one today and I now remember why I hate bike seats.
July 25th, 2017 at 8:18 pm
Awesome advice.
July 25th, 2017 at 8:54 pm
can we make our face smaller by this?
July 25th, 2017 at 9:00 pm
Anyone tested out the Fenoboci Diet Plan (search on google)? I have noticed many awesome things about this popular fat loss system.
July 25th, 2017 at 9:20 pm
Great video. Really motivated me to work harder on my channel. Thanks for the inspiration
July 25th, 2017 at 9:32 pm
Why is he talking like Mr. Mackey , mmkay ?
July 25th, 2017 at 9:49 pm
I am gyming for the last 6 months and cycling for 20-30 mins is a everyday thing.The issue here is its actually increasing the sizes of my thighs.Pls help.
July 25th, 2017 at 10:03 pm
Its still surprises me, just how lot of people have no idea about Fenoboci Diet Plan, despite the fact that many people get good result because of it. Thanks to my cousin who told me about Fenoboci Diet Plan, I have lost lots of weight by using it without starving myself.
July 25th, 2017 at 10:18 pm
<3