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Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

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And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.

To find out more about how you can tone muscles and keep fit, click here!

Speedo Aqua Fitness Swim Training Barbells, Charcoal/Red

Aerobics Tools

Speedo Aqua Fitness Swim Training Barbells, Charcoal/Red

One pair of barbells
Made of EVA foam
One barbell weighs 1-pound 5-ounce
Measures 10.5-inch in length and 6-inch in width

The Speedo Aquatic Fitness barbells (1-lb, 5-oz each) can be used for maximum resistance during aquatic fitness activities. They are constructed with lightweight EVA foam and can easily be packed and taken with you.