Aerobics Workout for Weight Loss–Low Impact Cardio–30 min–
aerobics video
Ready to shred body fat, lose inches and sweat? This aerobics workout for weight loss is the perfect low impact cardio workout for you. Easy on the joints,basic and simple. No need to go to a gym. TheBeachBodyMom breaks down all the exercise moves and shows modifications for low back and knee issues too. SO…..are you ready to get in shape, eat right and change your life forever? You have come to the perfect workout site. Energize your body and feel great after your workout. NO need to be sore and so stiff from a workout that you can not move your body the next day.TheBeachBodyMom teaches Cardio/Strength Training/ Pilates & Fitness Ball. ______SUBSCRIBE PLEASE_________________
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20 Responses to “Aerobics Workout for Weight Loss–Low Impact Cardio–30 min–”
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May 27th, 2015 at 11:52 am
Thanks for the workout. I did your workout for the first time and was able to do the whole thing. I have Plantar Faciitis as well as week knees and ankles and this was perfect for me. I have some weight to lose and I think your videos will be perfect for me. they are very motivating and Great Low Impact workout. :-)
May 27th, 2015 at 12:19 pm
great workout! Got me sweating! Didn't think it would be that intense 😀 :-/
May 27th, 2015 at 12:39 pm
Thanks Angie!! You're incredible….I have done at least one (mostly two) of your 30minute workouts every single day since the week of Thanksgiving and have lost over 20 lbs! Thanks for the motivation and creating awesome workouts! You have enough in this collection to keep me going for a while.
May 27th, 2015 at 1:22 pm
I really enjoyed this video! In my 2nd trimester and this was perfect!!!
May 27th, 2015 at 1:49 pm
Good morning, just finished the low impact cardio 30mins exercise. I feel great. thanks Angie.
May 27th, 2015 at 1:49 pm
love all you do! thanks so much!
May 27th, 2015 at 2:30 pm
Fun workout, love your enthusiasm!
May 27th, 2015 at 3:26 pm
great video, thanks. happy 2014, its the new me :)
May 27th, 2015 at 3:45 pm
Hello Angie, I'm just wondering how Much calories does this workout burn? (: thanks!
May 27th, 2015 at 4:40 pm
you rock!! ive lost 20 pounds this summer doing uphill walks/bike rides and working out on my elliptical (which is broken now) and now that its fall i cant be outside for walks (oregon rain), so ive been looking for great workouts on youtube for days and this video is one of THE BEST!:) with a hurt knee i didnt think i could find any good workouts but you helped me alot! 🙂 thanks so much and I will without a doubt, use the other vids you post!
May 27th, 2015 at 5:38 pm
Great workout thanks Angie
May 27th, 2015 at 6:23 pm
i love it! i started doin it on fasting days as its low impact and not exhausting so far i have tried all your vedios and they are all so good and satisfying! keep goin and posting more of these you rock! thankyou again :))
May 27th, 2015 at 7:14 pm
Well, I'm afraid this one required more coordination than I have. :)) Too much going on wiht different arms and legs at the same time!
May 27th, 2015 at 7:16 pm
Great workout. Thank you!!
May 27th, 2015 at 8:02 pm
Awesome girl! Having fun is the only way to workout! I get so unmotivated if I can not find anything fun in my workout. Keep on keep on MOVING!
May 27th, 2015 at 8:26 pm
Thank you for being you! I am having fun and losing weight at the same time!
May 27th, 2015 at 8:46 pm
Glad you liked it. You ROCK CHICKA! Keep on keep on moving!
May 27th, 2015 at 8:58 pm
Another great morning! Thanks Angie!
May 27th, 2015 at 9:20 pm
Glad you liked it…Have an AWESOME day!
May 27th, 2015 at 9:38 pm
That was fun thanx.