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Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

Taking each lesson learned through her own incredible weight loss journey, Jennifer has constructed a step-by-step blueprint for you to follow in her footsteps with the Fitness Model Program. Full of simple, yet highly effective fat-melting, muscle-toning strategies, this book candidly shares with you the ins and the outs of how you, too—as a regular, ordinary person just like Jennifer was—can achieve the coveted fitness model look.

And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.

To find out more about how you can tone muscles and keep fit, click here!

Basis Peak – Ultimate Fitness and Sleep Tracker (Matte Black/Black)

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Basis Peak – Ultimate Fitness and Sleep Tracker (Matte Black/Black)

Track caloric burn, steps and more while automatically capturing walks, runs and rides.
Capture your heart rate 24/7, even during aerobic exercise, with no chest strap required.
Automatically track sleep duration, REM/Deep stages, restlessness, quality and more.
Get notifications for texts, calls, emails, calendar events and habit alerts right on your wrist.
iPhone 4S or newer and select Android BLE phones. Check for compatibility.

Get fit, motivated and connected. Peak offers a complete look at your activity, fitness and sleep, 24/7 heart rate tracking, smartwatch notifications and more. It also automatically detects your walks, runs, rides and sleep––with no button-pushing required. All in a sleek design that goes easily from workout to workplace.