Can aerobics help me get rid of stretch marks?
aerobics videoQuestion by iStart: Can aerobics help me get rid of stretch marks?
I am planning to start working out after learning that aerobics can help me get rid of stretch marks (associated with puberty). Is it true? If yes what all kind of exercises would best suit me considering I am 18. Thanks in advance 🙂
Best answer:
Answer by Claire B
Maybe try doing yoga. Yoga is mostly about stretching, and that could help with your marks. The poses I would recommend are the Tree Pose, the Half Moon Pose and the Warrior Pose. (these three poses are all on Wii Fit, if you have it).
Good Luck!
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One Response to “Can aerobics help me get rid of stretch marks?”
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December 5th, 2013 at 8:57 am
I had light stretch marks from having kids and am very active and I do lots of various forms of exercise and none of them have helped for stretch marks.
My mom believes in tissue oil and got me to use that on them and they definitely appear much lighter almost to a point where you can barley see them. But like I said in the beginning mine were very light. I have used tissue oil on a scar after an operation and the scar looks much better than most. I would give it a try