Debra Mazda’s ShapelyGirl Let’s Get Stepping

  • Beginner level step aerobics DVD
  • Led by ShapelyGirl founder and inspirational speaker Deb Mazda
  • This workout burns calories, increases flexibility and energy

Debra Mazda and her ShapelyGirl team are back with Let’s Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn steps. The DVD also contains a bonus Toning Track and detailed Step tutorial. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she

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