Get Fit in the Pool: Water Aerobics Workout
aerobics video
LIKE this video! Watch the last episode: http://youtu.be/z2EFcWUk2io Exercise: 20 running high knees (R/L is one) 20 open/close legs 20 running high knees wi…
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20 Responses to “Get Fit in the Pool: Water Aerobics Workout”
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March 1st, 2014 at 9:59 am
I saw the video just to learn how to do this hard exercises, i promise.
March 1st, 2014 at 10:01 am
Get Fit in the Pool with this Water Aerobics Workout via @Runtastic Fitness
Coach, @LundenMichelle! #sweatpink http://ow.ly/mZbTN
March 1st, 2014 at 10:25 am
Everytime you mention water aerobics ppl think old people… But its
actually a work out…
March 1st, 2014 at 10:53 am
** Pool Workout with Lunden & Runtastic ***
Make use of her tips for a unique, fun exercise session:
http://youtu.be/-7mbIDH-QO4
This time around, Runtastic Fitness Coach Lunden shows you that the pool is
not only for relaxing, but is also the perfect spot for a quick workout!
March 1st, 2014 at 10:59 am
Water workouts are great for those who are having knee pain or are coming
off an injury. Great video as always!
March 1st, 2014 at 11:24 am
Thank for your videos, I really have learned alot.
March 1st, 2014 at 11:28 am
@Slt0619 Thank you for the video suggestion, I will see what I can do 🙂
Hope you are having a great week.
March 1st, 2014 at 11:41 am
You’re really cute and have a perfect body
March 1st, 2014 at 12:01 pm
Seems right! Now I just need the a pool to do such. How many reps are
advised?
March 1st, 2014 at 12:17 pm
I used to have that same problem of ‘no time’ until I began waking up
earlier…….
March 1st, 2014 at 12:53 pm
Prova commento
March 1st, 2014 at 12:56 pm
I start work and have no time, any “little”complete rutine for make daily?
thanks in advance
March 1st, 2014 at 1:36 pm
Dat ass
March 1st, 2014 at 1:38 pm
Water Aerobics is always taught to use all body parts, which means hands in
the water and use propulsion of the water w/ your arms if you are a
certified AEA instructor.
March 1st, 2014 at 1:57 pm
Could you do a what to eat video?
March 1st, 2014 at 2:09 pm
@TheAbStand Yes, you are definitely right. Water aerobics is very low
impact, yet very effective. For those that have a lot of weight to lose as
well, this can be great for them as well. Thanks for the comment.
March 1st, 2014 at 2:50 pm
** Pool Workout with Lunden & Runtastic ***
Make use of her tips for a unique, fun exercise session:
http://youtu.be/-7mbIDH-QO4
This time around, Runtastic Fitness Coach Lunden shows you that the pool is
not only for relaxing, but is also the perfect spot for a quick workout!
March 1st, 2014 at 3:24 pm
** Pool Workout with Lunden & Runtastic ***
Make use of her tips for a unique, fun exercise session:
http://youtu.be/-7mbIDH-QO4
This time around, Runtastic Fitness Coach Lunden shows you that the pool is
not only for relaxing, but is also the perfect spot for a quick workout!
March 1st, 2014 at 3:28 pm
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March 1st, 2014 at 3:47 pm
あねさん！