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Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

Taking each lesson learned through her own incredible weight loss journey, Jennifer has constructed a step-by-step blueprint for you to follow in her footsteps with the Fitness Model Program. Full of simple, yet highly effective fat-melting, muscle-toning strategies, this book candidly shares with you the ins and the outs of how you, too—as a regular, ordinary person just like Jennifer was—can achieve the coveted fitness model look.

And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.

To find out more about how you can tone muscles and keep fit, click here!

Healthy Living Habits: How To Start Eating Mindfully, Living Longer and Feeling Better Every Day

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Healthy Living Habits: How To Start Eating Mindfully, Living Longer and Feeling Better Every Day

Today the health science finds itself at a very unusual stage because while on one side there are people fighting with obesity, on the other side there are people struggling with malnourishment. The cause of both of these problems lies in wrong eating habits. Both of these conditions, obesity as well as malnutrition, can cause serious health problems. That is why, with this book, we did our best to educate our readers about the right eating habits that will help them to know what to eat, the foo