Got about 5,000 fan requests for this dance fitness workout to Silento’s “Watch Me (Whip/Nae Nae)”! Do the new Whip/Nae Nae dance with me and my girls and make it a workout! Remember 45-60 minutes 3-4 days a week will start building you a solid foundation to get great results.


If you enjoyed this and want to continue dancing yourself to a better body, try out my DVD workout programs starting at ONLY .99!!! That’s less then the cost of most gym memberships and will save you money on personal trainers and classes! 12 Weeks, 4-5 days a week and you can lose 30, 40, even 50 lbs!! It’s happening now! Join the biggest Dance Fitness community out there and get your results started today! DVDs are available at

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