The FIRM Classic: Low-Impact Aerobics Original DVD Workout
aerobics video
Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites.com/index.php With the approval of Gaiam Americas, Inc.; Fitn…
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25 Responses to “The FIRM Classic: Low-Impact Aerobics Original DVD Workout”
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January 24th, 2014 at 5:36 am
when you’re actually doing the workout none of it seems like dance moves.
i’m actually kinda surprised at what they picked to put in this montage,
it’s not the greatest selection of what’s on this disc.
January 24th, 2014 at 6:24 am
The best workout video ever made. I have this video at home and bought in
1993. It works. You will see results in 10 workouts or less. It is very
hard, but I did what I could until I could do the entire workout. Do this
video for 3 months, and you will get comments on how you have lost weight
and how your body looks. I did. The video costs more than most, but if you
want to lose weight and look good, it is worth every penny
January 24th, 2014 at 6:35 am
lucky bastard
January 24th, 2014 at 7:12 am
nice!
January 24th, 2014 at 7:52 am
It’s making me FIRM.
January 24th, 2014 at 8:43 am
I agree that this really works. I’ve been using this particular one on and
off since ’89. Ours came free with the bonus video 20 Questions About
Fitness, which was super helpful. I recommend it to anyone, but if you are
starting out sedentary, like I was then, don’t do the weights until you’re
completely comfortable. Only do half of what you think you can your first
time.
January 24th, 2014 at 9:06 am
The 80’s were the best
January 24th, 2014 at 10:03 am
a lot of those excercises are dance moves ( ; and what did she say at
3:27???
January 24th, 2014 at 10:41 am
Now I understand why the great 1 ( Wayne Gretzky ) wants to stay in the
states
January 24th, 2014 at 11:32 am
2:18 One step ahead of you honey….
January 24th, 2014 at 11:52 am
that was a great workout.Can’t wait to do it again. (WOW)!!!!!
January 24th, 2014 at 12:10 pm
I just finished my workout and I am pretty chafed….
January 24th, 2014 at 12:33 pm
JANET JONES. i loved her in “A Chorus Line: The Movie”
January 24th, 2014 at 12:45 pm
lol
January 24th, 2014 at 1:38 pm
this work out totally works-i couldnt even finish the whole video and im
pretty in shape-i borrowed this one to my sister years ago and never got it
back-she says she cant find it-yeah right!
January 24th, 2014 at 2:14 pm
those jumps are for slim gals… not for those overweight people because
it’s tough to jump like that. i guess you are not helping those more
overweight ones…
January 24th, 2014 at 2:44 pm
hoky shit – she has the hottest body.
January 24th, 2014 at 3:00 pm
wie kommt es das die mädels immer strumpfhosen anziehen beim workout
January 24th, 2014 at 3:10 pm
well since they’re charing thirty bones for it on dvd, i doubt they’ll post
it online for free!
January 24th, 2014 at 3:54 pm
i am ALL for the old FIRM tapes. Love it.
January 24th, 2014 at 4:52 pm
The part at 9:10 is amazing.
January 24th, 2014 at 5:07 pm
I love this one… Is there any way that you guys can put the full video on
youtube?
January 24th, 2014 at 6:00 pm
The goal of a film director is to lead the viewer through the story or
activity without awareness of time. In film lingo, total emersion in the
moment is termed ‘suspension of disbelief’. As evidence of the power of
cinematic craft, the original FIRM workouts have withstood the test of
time. This is one of the defining characteristics of a ‘Classic’ work of
art.
January 24th, 2014 at 6:17 pm
is this for real??? lol she looks like a barbie doll!!
January 24th, 2014 at 6:49 pm
This workout is much harder than what you see here on this clip.