TPOWIS The Firm 42 Min Short Workout aerobics fitness leotard tights lycra spandex
aerobics video
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9 Responses to “TPOWIS The Firm 42 Min Short Workout aerobics fitness leotard tights lycra spandex”
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February 6th, 2015 at 6:05 am
Great workout! I used to do this back in the day and still know every
single move. Nothing compares to these old Firm workouts.
February 6th, 2015 at 6:17 am
I have used various FIRM videos for nearly 15 years. It works if you work
it. And it is hard work. If you have bad knees or a bad back, please (a)
use the smaller stool or (b) do the exercises on the floor and definitely
(c) make sure your doctor writes off on this program because it is intense.
I’m old school prefer the older videos to the newer and gave away my WAVE
nearly as soon as I got it.
February 6th, 2015 at 7:10 am
These women are so sexy! Wow!
February 6th, 2015 at 8:01 am
Hands down–my favorite FIRM workout they ever did under the original
creators. Ignore the wardrobe ladies–this workout will give you what you
want: the body for today’s fashions! Workout advice begins @ 3:12, actual
workout begins @min5:52
February 6th, 2015 at 8:46 am
I love this workout I will start tomarrow hope to get tone up doing this
workout
February 6th, 2015 at 8:52 am
Was good, I want more.
February 6th, 2015 at 9:41 am
I have a girl crush on Susan.
February 6th, 2015 at 10:21 am
February 6th, 2015 at 10:41 am