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Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

Taking each lesson learned through her own incredible weight loss journey, Jennifer has constructed a step-by-step blueprint for you to follow in her footsteps with the Fitness Model Program. Full of simple, yet highly effective fat-melting, muscle-toning strategies, this book candidly shares with you the ins and the outs of how you, too—as a regular, ordinary person just like Jennifer was—can achieve the coveted fitness model look.

And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.

To find out more about how you can tone muscles and keep fit, click here!

Unexpected Step with Jenny Ford (DVD)

aerobics video

Unexpected Step with Jenny Ford (DVD)

Chapter Menus
60 minute workout
Multiple Camera Angles
Bonus Section ‘Learning Curves’
Brand New Sealed

Join Jenny Ford in her INTER/ADVANCED ‘Unexpected Step’ workout, with four high ENERGY combos and MOTIVATING cues. You’ll be sure to get a great workout doing three knee repeaters, backward helicopter cha cha’s, tick tocks, the Elvis twist and more. With MULTIPLE camera angles you’ll be sure to learn the footwork and movements quickly. Best of all Jenny has included a bonus section LEARNING CURVES, where each of the four combos is broken down.

Warm-up 9 minutes
Step Workout 43 minutes
Cool-dow