Unexpected Step with Jenny Ford (DVD)
aerobics videoUnexpected Step with Jenny Ford (DVD)
- Chapter Menus
- 60 minute workout
- Multiple Camera Angles
- Bonus Section ‘Learning Curves’
- Brand New Sealed
Join Jenny Ford in her INTER/ADVANCED ‘Unexpected Step’ workout, with four high ENERGY combos and MOTIVATING cues. You’ll be sure to get a great workout doing three knee repeaters, backward helicopter cha cha’s, tick tocks, the Elvis twist and more. With MULTIPLE camera angles you’ll be sure to learn the footwork and movements quickly. Best of all Jenny has included a bonus section LEARNING CURVES, where each of the four combos is broken down.
Warm-up 9 minutes
Step Workout 43 minutes
Cool-dow
List Price: $ 19.95
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