Beginner Aerobics Weight Loss Cardio/Sculpt Exercise Video (Resist-a-Band=Theraband optional)
Aerobics Weights
WEBSITE :https://www.angiefitness.tv/
This is a 30 minute beginner aerobics weight loss cardio and sculpt exercise workout video. You do not need a resist-a-band or theraband. If you have a set of hand weights that is another option. All moves are low impact and this workout moves at a beginner pace. No hard moves or choreography. Thebeachbodymom creates low impact and simple to follow exercise workout videos everyone can workout to.
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Please watch: “30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate”
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3 Responses to “Beginner Aerobics Weight Loss Cardio/Sculpt Exercise Video (Resist-a-Band=Theraband optional)”
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January 13th, 2019 at 12:21 pm
This workout is perfect for me. Thank you for being one of the few who have something for us beginners.
January 13th, 2019 at 1:13 pm
thanks for making my day!!!!!
January 13th, 2019 at 2:00 pm
Amazing workout!!! Love your outfit!!! Bright colors look good on you. Thanks!!