Fat Burning Cardio Strength With Denise Austin
Aerobics Weights
Fat Burning Cardio Strength With Denise Austin is designed to maximize your weight loss results through dynamic exercises that combine cardio and strength training to blast several muscle groups at once for a total body workout.
This workout is from Denise Austin’s DVD “Sculpt & Burn Body Blitz”.
For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit
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18 Responses to “Fat Burning Cardio Strength With Denise Austin”
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July 9th, 2017 at 9:54 pm
Only 10 minutes of this and I'm out of breath!
July 9th, 2017 at 10:11 pm
Love this workout! One of my favorites! Denise is so fun to workout with!
July 9th, 2017 at 11:48 pm
Great
July 9th, 2017 at 11:55 pm
My goal is 20lbs, Ugh. Getting older and it's so much harder to lose the weight.
July 10th, 2017 at 12:39 am
Denise you are fantastic!!!!Poland loves you 😉
July 10th, 2017 at 12:47 am
Anyone here watches tdm dan tdm
July 10th, 2017 at 1:39 am
I like this one!
July 10th, 2017 at 2:15 am
I am in my 60's and haven't worked out in years. Started this without holding weights until I felt more stable. Then added weights. Great workout for me.
July 10th, 2017 at 2:24 am
July 10th, 2017 at 2:39 am
An ab exercise such as this one works best after at least ten minutes of cardio. Always drink lots of water and eat a balanced diet.
July 10th, 2017 at 3:30 am
How many calories does this burn? xx
July 10th, 2017 at 3:43 am
I'm 17 and I'm 78kg, I do this workout for 10 mins. It's been a week but I didn't lose any kgs. Can you help?
July 10th, 2017 at 4:41 am
Great workout! Denise Austin is the best! Love this video…great!!! She's so motivating,and really pushes you in a positive way
July 10th, 2017 at 5:05 am
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July 10th, 2017 at 5:05 am
They laughed when I told them I was going to get rid of fat with "Crankmax fat loss", but then I showed them the results. Go and google "Crankmax fat loss" to see their reaction.
July 10th, 2017 at 5:43 am
Is Denise in her 50s yet?? Still lookin hott!!!
July 10th, 2017 at 5:51 am
To regular folks who want to melt fat some day, Copy And Paste Into Google Skinnimaker Diet so you can get started
July 10th, 2017 at 6:16 am
Have you experienced Legion Fat Loss? (Go google it) It is a quick way for you to burn up fat fast.