POWER STEP AEROBICS | STRENGTH TRAINING AND CORE FOCUS | ANGIEFITNESSTV
Aerobics Weights
STAY IN TOUCH AND VISIT MY WEBSITE FOR ALL THE NEWEST WORKOTUS:
https://www.angiefitness.tv/
Step ‘n Sculpt
Heart-Pumping Step Aerobics
Simple, heart-pumping step aerobics routines combine with strength training intervals to give you a complete cardio and weights workout. This is an excellent cross-training class for all skill and fitness levels. You may be surprised to actually enjoy sculpting your body and following step combinations.
Come to class in comfortable workout clothes and athletic shoes. Grab some weights, set up a step platform and be prepared to sweat as you strengthen your entire body.
*************************************************************
Like me on Facebook
https://www.facebook.com/AngieFitnessTV
WEBSITE:
https://www.angiefitness.tv/
______________________________________________________
Follow me on Pinterest
https://www.pinterest.com/AngieFitnessTV/pins/
———————————————————————————-
Check out my other Step workouts below:
STEP 1:
https://www.youtube.com/playlist?list=PLzTf0wlu59U6RXRlHC7FyNeiJ3pwfESws
STEP 2:
https://www.youtube.com/playlist?list=PLzTf0wlu59U62bzOCDqZ89mjrlzopA-Dx
________________________________________________________
#homecardioworkouit #workoutathome #workout #angiefitnesstv #cardio #core #lowimpactcardio #partner workout
Video Rating: / 5
Email This Post
Compensation Disclosure
-
This site receives compensation for referred sales of some or all mentioned products.
10 Responses to “POWER STEP AEROBICS | STRENGTH TRAINING AND CORE FOCUS | ANGIEFITNESSTV”
Leave a Reply
You must be logged in to post a comment.
October 25th, 2018 at 7:40 am
Great workout. I am signed for 7 day challenge. Should I do both step a c walk everyday. That is 2 hours of workout daily.
October 25th, 2018 at 8:02 am
awesome calorie burn, loved it!
October 25th, 2018 at 8:33 am
Been sick for a week, so it felt Amazeballs to just move! Did low impact. Thanks, Angie!
October 25th, 2018 at 8:42 am
Thanks Angie! Great workout!
October 25th, 2018 at 9:35 am
Just i did this! I need a bath to get out so sweat of my body! I like that 4 combos was so easy to remember and follow. Place your camera little down as the previous workouts. Thank you very much again!!!
October 25th, 2018 at 9:53 am
Looooovd this, Angie! Thrilled you picked step to film. I liked the challenge…yet holy 2 risers. The sculpt section at the end was awesome. Thank you!
October 25th, 2018 at 10:19 am
OMG! An hour of step! Just return home from my greatest luxury — a weekly private Pilates session. Your Step 'n Sculp is on tomorrow's agenda. Will let you know if I survive!
October 25th, 2018 at 10:25 am
Great workout!
October 25th, 2018 at 11:21 am
This looks awesome thank you!
October 25th, 2018 at 11:51 am
Thanks Angie!