1.0 Mile Happy Walk | Walk at Home | Walking Workout
Aerobics Workout

One of our most popular MILES …. thank you Walkers!
This Video replaced the version that had a slight “freeze” …. sorry about that … enjoy this one “freeze free!”
Happy Walks to our faithful Walkers!
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Leslie Sansone’s Walk at Home
Walk at home workout

Aerobics enhances circulatory & respiratory efficiency. It helps to lose weight.
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21 Responses to “1.0 Mile Happy Walk | Walk at Home | Walking Workout”
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April 6th, 2018 at 5:25 am
One of our most popular MILES …. thank you Walkers!
This Video replaced the version that had a slight “freeze” …. sorry about that … enjoy this one “freeze free!”
Happy Walks to our faithful Walkers!
April 6th, 2018 at 5:35 am
nice..
April 6th, 2018 at 6:10 am
I just love these walking exercises and love the fact that all walkers names are mentioned. Feels like you know everyone x
April 6th, 2018 at 6:54 am
Thank you Leslie I had gotten lazy and fell off the wagon and my hips stared bothering me again so did this 1 mile just now and oh what a difference just 1 session makes. I feel so much better. I really really need to stay with these walks and stop being lazy cause I was feeling so awesome while I was doing these walks and then just got lazy and stopped, won't be doing that again cause once you stop moving pain will set in and take over, I'm 63 and at my age we have got to keep moving. These walking videos are awesome.
April 6th, 2018 at 7:12 am
Thanks so much Leslie your walking aerobics have changed my life.
April 6th, 2018 at 8:10 am
this really helped my son and I out a whole bunch! thx
April 6th, 2018 at 9:03 am
Cok guzel ama alt yazısı turkce olsa daha iyi olurdu
April 6th, 2018 at 9:54 am
Hi i just started 15 min walk at home today. I shall continue for a month n update.
April 6th, 2018 at 10:40 am
Pataler rechipe
April 6th, 2018 at 11:36 am
I love my LESLIE! No matter your level, her walks (with weights, also) will consistently help keep you fit and healthy, body and mind. Blessings your way!
April 6th, 2018 at 12:14 pm
Thank you so much for this video …u"ll not believe it but your walking helped cure my diastasis recti…first when i started it was four fingers n now even one finger doesnt go in….i am so thankful
April 6th, 2018 at 1:02 pm
Hai mile yor walking is very bute and my name is Radha my wait is 74 kg how to reduse i am daily your channel is very helf full
April 6th, 2018 at 1:23 pm
So nice
April 6th, 2018 at 2:22 pm
Love it love it lovvveee iiiitttt
April 6th, 2018 at 3:02 pm
this work out makes me absolutely happy. glad I discovered it.
April 6th, 2018 at 3:43 pm
you all are just awesome!! thank you so much!
April 6th, 2018 at 3:58 pm
Bravo
April 6th, 2018 at 4:02 pm
Awesome!!! totally enjoyed walking 🙂
April 6th, 2018 at 4:57 pm
thank you very much it is so helpful for me . love u from iraq
April 6th, 2018 at 5:09 pm
Nice aerobic Sir.. Exellent
April 6th, 2018 at 5:43 pm
Real workout good