Aerobics Exercise to lose belly fat – Aerobics workout for weight lost
Aerobics Workout
Aerobics Exercise to lose belly fat – Aerobics workout for weight lost
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Jung Da-yeon is a South Korean diet writer and fitness guru widely known as a Korean popular culture figure under the moniker “Auntie with a striking body”. Jung’s popularity has since spread to other Asian regions. Wikipedia
Born: November 27, 1966
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29 Responses to “Aerobics Exercise to lose belly fat – Aerobics workout for weight lost”
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October 28th, 2016 at 1:43 am
who is the pale girl in the back?
October 28th, 2016 at 2:06 am
finally have new vesion.great!
October 28th, 2016 at 2:39 am
Yey!
October 28th, 2016 at 2:51 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 3:38 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 3:50 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 4:31 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 4:45 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 5:38 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 5:50 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 6:33 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 7:13 am
Thank for very interesting video, friend. Quick, Healthy, Family Friendly Meals And Recipes That Accelerate Fat Loss, Are Wholesome And Nutritious, And That Your Entire Family Will Love – http://youtube.uk.tn/family-friendly-fat-burning-meals/
October 28th, 2016 at 8:08 am
so cute. I love this!
October 28th, 2016 at 8:10 am
@1wellinglover
Its all good, we're all one race, the human race… You start with a healthy diet and find a reason to get in shape. Motivation
October 28th, 2016 at 8:54 am
@iguanaman07
Yes sir!
October 28th, 2016 at 9:33 am
@strengthproject wait so youre not from peru? you were just visiting?
October 28th, 2016 at 10:22 am
@1wellinglover
yes, or as they say the politically correct term would be Iranian now. Thanks for watching!
October 28th, 2016 at 11:14 am
@Bogdyindahous
Your absolutely correct. I just think that intense lifting/power lefts may have long term consequences such as arthritis, lower back pain, knee pain… But of course both anaerobic and aerobic in moderation is definitely the way to go in my opinion. If your an athlete, such as myself, you'll probably overdo it. Thats when you have to decide, is it worth it? For me the answer is yes. All I can do is take care of myself and minimize the risk of injuries and prevent future problems
October 28th, 2016 at 11:35 am
Arash, can you post videos of how to get muscle endurance in your biceps using bodyweight exercises without weights?
I am a teenager 13 years old and I don't lift weights, I do normal bodyweight training and I'm quite strong, I'm big, 175 cm(5 feet 9) and 75kg(165 pounds)
October 28th, 2016 at 11:56 am
Great video learned a lot thanks! !!
October 28th, 2016 at 12:29 pm
Saluti 🙂
October 28th, 2016 at 12:50 pm
Wondreful vid
October 28th, 2016 at 12:53 pm
You got bigger man, changed your routine? Good job anyway =)
October 28th, 2016 at 1:52 pm
HOLAAA! :)
October 28th, 2016 at 2:41 pm
What about Interval training, what category would that be in? :O
October 28th, 2016 at 3:17 pm
@AWS137
I still have to upload the anaerobic video. I'll cover that
October 28th, 2016 at 3:39 pm
Aww I expected the advantages and disadvantages of both aerobic and anaerobic.
October 28th, 2016 at 4:26 pm
Awesome video.
October 28th, 2016 at 5:02 pm
last