Cardio Workout For Weight Loss, At Home Fat Burning Dance Exercises
Aerobics Workout
Cardio Workout For Weight Loss, At Home Fat Burning Dance Exercises
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Cardio #Workout For #WeightLoss, At Home #FatBurning Dance Exercises
In this 20 minute video, Tara Pagan gives you a follow along at home workout to help you burn fat, boost your metabolism and lose weight.
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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Suede Dearmz
Album: Bar Beats 2
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Video Rating: / 5
Join Natalie Ikeman, PA-C from the HCMC Golden Valley Clinic while she takes you through a low-intensity standing cardiovascular exercise.
The Great Slim Down helps patients lose excess weight in order to prevent chronic conditions like diabetes and high blood pressure from developing. Patients meet with Natalie once a month for 12 months to work on healthy diet, improvement of exercise and making life-long lifestyle changes.
Video Rating: / 5

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37 Responses to “Cardio Workout For Weight Loss, At Home Fat Burning Dance Exercises”
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August 20th, 2019 at 7:55 pm
Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.
August 20th, 2019 at 7:58 pm
My lord, what a goddess.
August 20th, 2019 at 8:39 pm
Are you kidding us
August 20th, 2019 at 8:41 pm
very useful
August 20th, 2019 at 9:23 pm
Boring and not working
August 20th, 2019 at 9:23 pm
Madam yah dance hai ya exercise?
August 20th, 2019 at 10:15 pm
I tried and it really helps me. I try lost 20 kg in 60 days it is possible. Say about this.
August 20th, 2019 at 10:45 pm
Loved the moves
August 20th, 2019 at 10:54 pm
Hi
August 20th, 2019 at 11:14 pm
She's a hot mama
August 20th, 2019 at 11:48 pm
I wish I had uncover the “Yamzοkο Weebly” (Google it) a long time ago. I dropped 12 lbs in three weeks up to now. There is still need of exercise routines even only a couple of times weekly as well as the foodstuff to have should be ideal. It showed astounding outcomes for me. I undoubtedly advise the product, wish it works as great for you because it does for me. .
August 21st, 2019 at 12:22 am
really!!! what the video content doesn't relate to the video"s name , what a funny video
August 21st, 2019 at 12:37 am
It would have been much better if I found this “Yamzοkο Weebly” (Google it) a few years back. I dropped 12 lbs in 3 weeks so far. There is still need of exercises even only a couple of times weekly and also the food to consume should be right. The actual result presented to me is amazing. Undoubtedly, this plan is strongly recommended and I do hope this would deliver the results to you too as it did to me. .
August 21st, 2019 at 12:43 am
Exellent video! Thank you!
August 21st, 2019 at 1:34 am
I did it 3 times this week. The best thing is that I feel tired, and after I’ve done, I’m just proud of my self Lol.
Thank You Tara❤️
August 21st, 2019 at 2:51 am
I have reduced about 17 lbs of my body weight just after I applied this “Yamzοkο Weebly” diet plan (Google it).It’s miraculous to enjoy a potential effect from this. This gets results really fast and I also think it’s great. There is an incredible difference in the manner that my very own outfits fit in and a perfect side by side images of a Six day change! .
August 21st, 2019 at 3:33 am
I have used numerous weightloss plans already but not one of them gave me the results just like I acquired from this “Yamzοkο Weebly” (Google it) process. I don’t feel jittery or perhaps feel a crash, I’m also not as starving as I used to. I have shed around 15 lbs since applying this item. .
August 21st, 2019 at 3:55 am
I`ve been implementing this diet “Yamzοkο Weebly” (Google it) for several weeks right now and until now I really like them! They offer me plenty of energy and control my desire for foods, yet I do NOT crash once they wear off which I like, and they also don`t cause me to feel jittery. I did absolutely nothing special on my diet and I still are able to get rid of my unwanted weight to 7 lbs. .
August 21st, 2019 at 4:15 am
I really wish I had uncover the “Yamzοkο Weebly” (Google it) a long time ago. I dropped 12 pounds in 3 weeks so far. However I work out a couple of times a week, and also eat good food. It showed awesome results for me. Undeniably, this is strongly suggested and I do hope this would work to you too as it did to me. .
August 21st, 2019 at 4:45 am
Very nice vedio and very easy step
August 21st, 2019 at 5:12 am
I really couldn`t wait to try the fat loss plan “Yamzοkο Weebly” (Google it). I actually was certainly energized. I advise you to Google this program too. My good friend has burned 10 pounds by now because of this fat loss plan. .
August 21st, 2019 at 6:09 am
A great explanation at the beginning. It really sets it all out for you. And it's brilliantly narrated so that even a clown like me could follow along with it. Great job!
August 21st, 2019 at 7:06 am
Plz tell me the calorie burn
August 21st, 2019 at 7:18 am
Calories ?
August 21st, 2019 at 7:49 am
It would have been much better if I discovered this specific “Yamzοkο Weebly” (Google it) a couple of years back. For 3 weeks of utilizing the plans, I dropped TWELVE pounds Needless to say I work out a couple of times a week, and also eat well. The end result presented to me is astounding. I absolutely propose the item, hope it works as excellent for you as it really does for me. .
August 21st, 2019 at 8:46 am
Yes I got sweat in first class
August 21st, 2019 at 9:00 am
It would have been significantly better if I heard bout this “Yamzοkο Weebly” (Google it), I would have dropped that 14 lbs years ago. Search Google to find out even more relating to this yourself. I did not change my eating plan at all or work out. It only reduce your hunger to it with out sacrificing your health. .
August 21st, 2019 at 9:44 am
Nice mam
August 21st, 2019 at 10:21 am
Absolutely great! Enjoyed my first class with you.
August 21st, 2019 at 11:01 am
So 7 minutes is enough to burn the fat , Means how many times we need to do it in a day.
August 21st, 2019 at 11:47 am
Love this workout! It’s a great morning wake up routine. And since it’s only 7 min I can fit it in even if I’m running a bit late for work.
August 21st, 2019 at 12:17 pm
Like
August 21st, 2019 at 12:36 pm
These r so helpful 4 whom, who hv no time for gym….thanx a lot…
August 21st, 2019 at 1:30 pm
How many calories are burnt with this?
August 21st, 2019 at 1:49 pm
Nice http://tinyurl.com/y2gfe9ur
August 21st, 2019 at 2:12 pm
Super
August 21st, 2019 at 3:02 pm
Sprb. Thank you so much