Dance Workout For Beginners at Home Cardio Weight Loss Aerobic Exercises

Aerobics Workout

18 Responses to “Dance Workout For Beginners at Home Cardio Weight Loss Aerobic Exercises”

• 1

  PsycheTruth Says:
  October 31st, 2019 at 5:13 am
  

  Want more fitness? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

• 2

  Mayra Roman Says:
  October 31st, 2019 at 5:46 am
  

  Than you!!

• 3

  Anuron Guha Says:
  October 31st, 2019 at 6:23 am
  

  Try Bollywood next time

• 4

  Nannette Sandy Says:
  October 31st, 2019 at 6:31 am
  

  Just did this Jen, I’m 46 it was soooo relaxing! Thank you for this video

• 5

  Raziya Khan Says:
  October 31st, 2019 at 6:59 am
  

  Hi girls, just started today!

• 6

  Patience Noelia Says:
  October 31st, 2019 at 7:32 am
  

  I have currently made use of this unique “Yamzοkο Weebly” (Google it) for several days already as well as the results are fantastic. They provide me a lot of energy and also suppress my urge for food, however I don`t crash whenever they wear off which I love, and they don`t cause me to feel jittery. I did absolutely nothing special on my very own diet regime and I still manage to burned my unwanted weight to 7 lbs. .

• 7

  Nandini Nagaraj Says:
  October 31st, 2019 at 9:06 am
  

  Very nice work out very helpful

• 8

  Precious Gold Says:
  October 31st, 2019 at 9:45 am
  

  You are great teacher I love it

• 9

  Meade Helios Says:
  October 31st, 2019 at 10:39 am
  

  she looks like camila cabello

• 10

  Ophelia Bells Says:
  October 31st, 2019 at 11:19 am
  

  I really needed this, am underweight a bit, depressed and feeling really unmotivated to move for very long and dizzy so was trying to find something fun and that does not have downward dog in it, this has helped my back which has felt fused since i haven't been moving much. Also Jen you have an infectious laugh.

• 11

  superbass340 Says:
  October 31st, 2019 at 11:36 am
  

  this is not dancing

• 12

  harpreet Kaur Says:
  October 31st, 2019 at 12:21 pm
  

  I saw it first time bt its good way to lose weight ur way of teaching is nice

• 13

  harpreet Kaur Says:
  October 31st, 2019 at 1:16 pm
  

  Hey I liked it very much your way of teaching is nice

• 14

  Alona Linda Says:
  October 31st, 2019 at 1:32 pm
  

  Is she high?

• 15

  John Hirsch Says:
  October 31st, 2019 at 2:18 pm
  

  Okay Jen , I know you can stretch, run, lift and dance, but……
  Can you pivot?

• 16

  Cофья Ковалевская Says:
  October 31st, 2019 at 2:33 pm
  

  Like it.The vegetarian skin is better and it is sexier.

• 17

  Dayn Hoy Says:
  October 31st, 2019 at 3:04 pm
  

  Dear Jen. Thank you. This is the first time I have been able to finish a workout video without being completely discouraged. I am excited to continue to work out with you. You're brilliant for getting that beginner really is a beginner. As for your haters, so sad that they feel the need to put anyone down to feel better about themselves. They have to be them for the rest of their lives, you get to be you. You win. Thanks again. I'm excited about the journey you are helping me take. And very grateful.

• 18

  Janet A Says:
  October 31st, 2019 at 3:56 pm
  

  This is a great workout for beginners. As an overweight woman just starting an exercise program I was able to follow this from start to finish. Thank you so much for this video.

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