Pump It Up Dance Workout 2014, Pump It Up The Ultimate Dance Workout, zumba Dance Workout - Part 1

Pump It Up The Ultimate Dance Workout 2014, Pump It Up Dance Workout, Aerobic Dance Workout
Scroll down for more info and full tracklist.
1. Heat – 0:01:42
2. Dance It Out – 0:12:01
3. Pump It Up! – 0:32:56
4. Bums & Tums – 0:54:40
5. Chill – 1:02:59

‘Pump It Up – The Ultimate Dance Workout’ mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz’s ‘Call On Me’ the DVD features routines demonstrated and choreographed by Deanne Berry – the beautiful instructor in the music video. Accompanied by the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.

CHOREOGRAPHED & PRESENTED BY:
Deanne Berry

SUPPORTING CAST:
Franky Wedge (black top to left)
Laura Muncey (blue top)
Laura J Smith (dark haired woman in front)
Laura Bowley (yellow skirt)
Rosy Hawkins (black top, red shorts in back)
Juan Pablo Dipace

TRACKLIST:
1. American Dream – Jakatta 0:01:46
2. Stand Back – Linus Loves 0:04:35
3. Somebody To Love – Boogie Pimps 0:08:51
4. Loneliness – Tomcraft 0:12:05
5. Satisfaction – Benny Benassi 0:15:25
6. Let The Sunshine – Milk & Sugar 0:20:54
7. Pump It Up – Danzel 0:27:45
8. Do You Know – Angel City 0:33:01
9. Every Little Time – Onyx 0:36:27
10. Sunshine After The Rain – Bel Air feat. Lisa 0:41:22
11. Pasilda – Afro Medusa 0:46:01
12. Call On Me – Eric Prydz 0:49:06
13. Get Up, Stand Up – Stellar Project feat. Brandi Emma 0:54:45
14. Get It On – Intenso Project feat. Lisa Scott-Lee 0:58:22
15. Rapture (Soulside Mix) – Ilo 01:03:02
16. Deepest Blue (Jon Hopkin Mix) – Deepest Blue 01:09:32
17. Heaven (Candelight Mix) – DJ Sammy 01:12:55

Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT#1 - WECOACH

Let’s move those feet! Jog and tuck with a simple twist for improved total body strengthening and cardio benefits. The exercises in this video are a visual demonstration of the moves used in the FX-Sport wireless headphones audio workout: Water Aerobics for Total Body Conditioning by Laurie Denomme available on our website. WECOACH move better!
WECOACH on Facebook: https://www.facebook.com/WeCoachWaterExercise
WECOACH website: www.waterexercisecoach.com
Video Rating: / 5

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