Step Aerobics Fitness Cardio Workout – JENNY FORD
Aerobics Workout
Here’s a super fun step workout. Please subscribe to my channel. Thanks for your support!
Download workout here: https://jennyford.com/downloadworkouts/
Enjoyed this workout? Try this one next: http://bit.ly/1gWlsml
Level: Intermediate
Description: Step aerobics workout with two choreographed combos and one power segment in between. Includes with a warm up and cool down. Let me know how you like it. I loved putting it together.
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20 Responses to “Step Aerobics Fitness Cardio Workout – JENNY FORD”
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March 26th, 2017 at 12:44 pm
Too much going on in this video too fast. Must not be for a beginner.
March 26th, 2017 at 1:01 pm
Just got back into stepping! Great first workout Thanks Jenny!!
March 26th, 2017 at 1:19 pm
Jenny, I think this is the first time I've done one of your workouts and I completely loved it!!!! Thank you!
March 26th, 2017 at 1:44 pm
This is one of my favorites!!!! Thank you!!
March 26th, 2017 at 2:36 pm
great job fenny! kisses from argentina!!!
March 26th, 2017 at 3:18 pm
Thanks again, Jenny! I feel super sweaty but strong! I have to practice this one a few times, but I'll get it!
March 26th, 2017 at 3:40 pm
Great workout Jenny! Thank you for such great videos. I miss my step workouts from my old gym so when I bought my step I was eternally grateful to find your channel. Now I can mess up without a whole class watching! Hah. Would love more videos if you have time.
March 26th, 2017 at 3:45 pm
One of my favorite one's, please more of those!! Thanks!
March 26th, 2017 at 4:31 pm
This was so much fun! I love the way your moves flow together, makes it much easier to do more advanced moves. Great cueing!
March 26th, 2017 at 4:55 pm
This was SERIOUS fun!! Loved it!
March 26th, 2017 at 4:59 pm
Jenny what can you use in place of a stepper, your workouts are really great thanks a bunch
March 26th, 2017 at 5:14 pm
Jenny, you are such a good and dedicated teacher! Thank you for your great videos!
March 26th, 2017 at 6:07 pm
Jenny, why cant i download this workout. I keep getting the message "web site coming soon"
March 26th, 2017 at 6:36 pm
Hi Jenny, I love this workout. I practiced it everyday this week, still without the arms. Good idea, that there are different Options. Thank you so much!
March 26th, 2017 at 6:57 pm
This was my first time doing this workout. I really liked it. The only thing I could never get was the cut the corner part. Also, frequently I did not get around the bench as fast as you did.
March 26th, 2017 at 7:07 pm
Just did this very challenging routine and worked my muscles AND opened some new pathways in my brain, lots of new moves for me. Thanks Jenny.
March 26th, 2017 at 7:49 pm
Hey Jenny Ford
How High Is The Board That Your Using??
March 26th, 2017 at 8:06 pm
wow! thanks Jenny for this amazing Step-Workout! <3
March 26th, 2017 at 8:11 pm
Jenny – You are totally AWESOME!!!
March 26th, 2017 at 8:23 pm
This one has more challenging steps and interesting variations. Initially couldn't follow certain steps especially the lunch back step. But after awhile, when I managed to follow after repeated viewing, it's actually quiet fun! My favorite part is the ham curl cha cha…HAHA…it's so FUN!!! Thanks Jenny…utterly enjoyed it and looking forward to more videos!