Step Aerobics, ,Step Interval, Entire body Workout,Step & Sculpt, Step for beginners: AngieFitnessTV
Aerobics Workout
Learn step and have fun. We will go through step moves and learn them and different modifications and intensity levels will be shown. No step choreography in this video. Basic STEP moves are taught with alternative options so you can take the time to learn the move and do it over and over before you hit a choreographed step video. This is a great place to start. Entire body weight training of the upper/ mid and lower body. Your entire body is worked. Nothing is left untouched.
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Please watch: “30 Minute Full-Body Workout to Burn Calories | Fat Burning Cardio Workout | Beginner/Intermediate”
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Video Rating: / 5
Step Aerobics is a exercise workout that has been around for years. But it never dies. This step workout features some basic moves. You don;t need do all kind of dizzy spinning moves or advance complicated moves to get a workout. Enjoy! Paul Eugene
Video Rating: / 5
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9 Responses to “Step Aerobics, ,Step Interval, Entire body Workout,Step & Sculpt, Step for beginners: AngieFitnessTV”
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June 30th, 2017 at 9:49 pm
Great!
June 30th, 2017 at 9:58 pm
Love it! Haven't done this in awhile. How can I get a copy of music you're using. If possible would you mind emailing it to me. Nichole1808l@gmail.com TIA FYI: Do you remember Step Reebok? It was my favorite!
June 30th, 2017 at 10:53 pm
Another great workout! Thanks, Angie 🙂
June 30th, 2017 at 11:14 pm
really like your style Angie keep it up, no annoying choreography that gets up my nose when I want to just get it done and focus on the strength I put in
July 1st, 2017 at 12:27 am
your looking amazing angie keep it up 😉
July 1st, 2017 at 12:58 am
you are wonderful and nice
thank you
July 1st, 2017 at 1:38 am
Just didi it!Simple and nice!Thank you!
July 1st, 2017 at 1:56 am
I don't always watch myself workout with myself on YouTube, but I did this morning and had fun encouraging myself.
July 1st, 2017 at 2:47 am
oh yes an uncomplicated step workout I can't wait to do this! I am quite bad at the step workouts with complicated moves. will do this tomorrow. Thank you! you are the best step instructor.