How do I become an aerobics instructor?

aerobics

One Response to “How do I become an aerobics instructor?”

• 1

  Linada Says:
  October 6th, 2013 at 4:45 pm
  

  Step 1:
  Get experience with different forms of aerobic exercise, including step aerobics, high and low impact aerobics, kickboxing, water aerobics and sports conditioning.

  Step 2:
  Enroll in a CPR and first aid training class. Most certifications require these skills.

  Step 3:
  Take classes or read books on anatomy, exercise physiology, kinesiology and motivational techniques. A basic understanding of fitness-related topics is recommended before pursuing a certification.

  Step 4:
  Seek certification by a nationally recognized organization such as the American Council on Exercise (ACE), the Aerobics and Fitness Association of America (AFAA) or the American College of Sports Medicine (ACSM).

  Step 5:
  Practice cueing, or giving verbal instructions. Many certifying organizations offer classes on how to design and teach fitness classes, which include the techniques of cueing.

  Step 6:
  Seek opportunities to gain teaching experience. Organize a class of friends or family members to instruct.

  Step 7:
  Team-teach with another instructor. Start by teaching a small portion of the class and gradually increasing the amount of class time you teach.

  Step 8:
  Choose music that is professionally mastered for smooth transitions and even counts.

  Step 9:
  Check out teaching opportunities at local gyms, corporate health clubs, recreational clubs and hospitals.

  Teaching aerobics or group fitness classes can be a wonderful way to earn extra income, meet new people, and get a workout – all at the same time. Through a combined knowledge of exercise guidelines, safety and cueing, you can create a rewarding opportunity that enhances your health and the health of others.

  Hope I helped! 😀

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