Step Aerobics BASIC – Aspen Trail – Jenny Ford
aerobics
Here’s the FULL uninterrupted workout for my step lover’s. Let me know what you think! To download this workout click here: http://www.jennyford.com/download…
Video Rating: 4 / 5
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25 Responses to “Step Aerobics BASIC – Aspen Trail – Jenny Ford”
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March 17th, 2015 at 4:45 am
Day one AGAIN
I do not want to lose the achieved resultsin 2015 January, so start workout
with Jenny Ford again.
It is not difficult and certainly will not be discouraged if you love
“Jenny’s step workout”of the way I do.
Warm up, three amaizing combos and coll down.
You will like to workout today again :)
March 17th, 2015 at 4:51 am
Hello Jenny, I did the first challange today and I loved it. Because I have
problems with my health I can not do a challange every day, but I try to do
2 or 3 in a week. Loving greetings Evelien from The Netherland
March 17th, 2015 at 5:00 am
Thank you from the bottom of my heart <3
March 17th, 2015 at 5:52 am
DAY 30 Last day of 2015 challenge.
This challenge bring so many positive change in my life;
gave me energy for everyday duties, health and happiness and I meet Jenny
everyday
I can’t Stop THIS, so tommorow I will start with:
http://www.jennyford.com/30-day-fitness-challenge
See you tommorow Jenny Ford :)
March 17th, 2015 at 6:05 am
loved it jenny! made me sweat, keep up the good work
March 17th, 2015 at 6:39 am
I have just discovered your videos and you are now my new best friend. Im a
working mum of 2 kids under 5 and have no time for me. Just completed this
video and loved it. Hope to work out more often now.
March 17th, 2015 at 7:31 am
para eu que sou sua seguidora te acho o maximo
l love you jenny
March 17th, 2015 at 7:32 am
I loved this one! I’m just getting over a nasty cold so the intensity was
just right for me to break a sweat without coughing. Thank you so much.
March 17th, 2015 at 8:12 am
Jenny I love your workouts! This one is perfect – easy to follow, nice
pace, perfect length at 30 min. My only complaint is the music. It is a bit
loud, drowns out your cues at times, and I guess I am not a fan of the
techo/disco sound.
March 17th, 2015 at 8:32 am
I think you taught me very well because this workout was very easy to do. I
would really recommend this workout for beginner’s to step and also for
people who just want basic steps. Just because it was easy for me, I still
got a really good cardio workout and sweated a lot so this still is an
excellent cardiovascular workout. As always, thank you Jenny for your
hardwork and for sharing this with us!!!!!
March 17th, 2015 at 8:34 am
Wow News work-out from you!!!
a lovely way to restart my trainig after this long xmas holidays…
Always love your work <3
March 17th, 2015 at 8:36 am
I absolutely LOVE this workout, its perfect and the steps aren’t
complicated and the length of the workout is also what I’ve been looking
for. Thanks soooo much Jenny, I love you.
March 17th, 2015 at 8:41 am
March 17th, 2015 at 9:24 am
I love your step workouts, this one is one of my favorites thank you for
sharing <3
March 17th, 2015 at 9:31 am
wow look at that beautiful sunshine. we are in a deep freeze here in
Canada. I will give this a try today. my poor brain can’t handle too many
complicated moves so it looks good for me lol
March 17th, 2015 at 10:24 am
Thanks so much for a new step routine! I love your workouts and as always,
your cueing was spot on. Nice job on the transitions and progressions. I
like the choreography here because it can be easily amped up to a more
intermediate workout. Thanks, again.
March 17th, 2015 at 10:34 am
Hi Janny! You are very nice. I’ll try this training from Japan. Thank you!
March 17th, 2015 at 10:58 am
Love it!!! It was fun and this is coming from a newbie with no rhythm.
March 17th, 2015 at 11:38 am
sei fantastica! mi trovo benissimo con le tue lezioni! complimenti!
March 17th, 2015 at 11:46 am
Ouuuuu!Done!Nice walk in my home because outside the temperature is -3!We
love you!
March 17th, 2015 at 12:19 pm
thanks alot <3 really i love you you are so pleasurable
March 17th, 2015 at 12:36 pm
Great to see you again fresh with a new workout! Thank you
March 17th, 2015 at 1:01 pm
Jenny, you dont know how much you made me happy today. Love what you do xo
March 17th, 2015 at 1:57 pm
Did this today, loved it very easy to follow, excellent cueing as usual.
March 17th, 2015 at 2:40 pm
Day 1 done! Excellent new workout. Love the basic step, gets the heart rate
up but easy on the joints!