Stronger Seniors Chair Aerobic Exercise for Seniors
aerobics
http://www.StrongerSeniors.com A gentle, low-impact program for Seniors to get the heart rate up and get the blood moving! From the DVD, ‘Stretch and Strength’
Les Mills BodyJam 62 – Super Jam with Kristi – Autumn Aerobics 2012 – Tartu, Estonia – October 16, 2012. BODYJAM™ is the cardio workout where you are free to…
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43 Responses to “Stronger Seniors Chair Aerobic Exercise for Seniors”
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February 2nd, 2014 at 4:40 am
Thanks for some great inspiration, Anne! These are so ‘simple’ but will be
perfect for my Seniors class this morning – I really need to find some
variation, lol!
February 2nd, 2014 at 5:00 am
Can you recommend any music to do this to at home please?
February 2nd, 2014 at 5:09 am
Thank you this is very helpful. I need to make exercise plans for the
elderly because I am studying physiotherapy. However, I wasn’t told how
much they could really handle. This seems appropriate for general condition
🙂
February 2nd, 2014 at 5:52 am
Some background piano by my husband Mark. It is intended to motivate and
keep exercisers in good rhythm and tempo.
February 2nd, 2014 at 6:12 am
Yes I agree cant even believe it. You are smart if you understand you need
to eat right at your age to kill your belly. Listen to this the surprising
part is my friend who is not doing much excercises, maintaining his six
pack with this secret food items. get to know here bit.ly/17WotdJ?=vduvw
February 2nd, 2014 at 6:32 am
hi, what music is this in the back ground?
February 2nd, 2014 at 7:26 am
@lucasmateo123 Thank you! Glad you are benefiting from the program. Keep up
the good work. Stay strong, Anne
February 2nd, 2014 at 8:26 am
We need more of these videos on youtube. I’m a fitness instructor and have
just started working with older seniors. This was very helpful for cardio
ideas!
February 2nd, 2014 at 9:05 am
Aerobics for the old parents
February 2nd, 2014 at 9:37 am
im excited. i wanna do again so that i can get one more ipad :P. i am
telling you, your address and mail id is enough to receive ur ipad3. rush
it here => bit.ly/14SmJnm?=qujsxs
February 2nd, 2014 at 9:59 am
yep i agree. You are smart if you understand you need to eat right at your
age to kill your belly. Listen to this The surprising part is my friend who
is not doing much excercises, maintaining his six pack with this secret
food items. if you are serious go for it now bit.ly/15ihzjy?=fcvjt
February 2nd, 2014 at 10:46 am
If you seriously want to burn fat fast, you should google Trim Fat
Maximizer. You are bound to get the body you deserve.
February 2nd, 2014 at 11:27 am
Thank you. This video was very helpful. SalGal
February 2nd, 2014 at 11:28 am
yeah. even i was very sad since i workout well for abs but nothing was
coming. And The surprising part is my friend who is not doing much
excercises, maintaining his six pack with this secret food items. get to
know here ==> bit.ly/15574Q5?=gxdqg
February 2nd, 2014 at 12:09 pm
@fitfanat Than you for the kind words. Best of health to you and your
Seniors. Stay strong, Anne
February 2nd, 2014 at 12:19 pm
I am very impressed you can actually work a sweat. Great cardio for people
with back problems that need low impact. No excuse for not excercising.
I’ve been feeling great. Thanks!
February 2nd, 2014 at 1:11 pm
@SallyBGardner58 Thank you, Sally. Wishing you the best of health and
well-being. Stay strong, Anne
February 2nd, 2014 at 1:26 pm
Hey guys. Terrific video clip. My older brother was once fat. He reworked
his body from 290 lbs of pure fat into 217lbs of natural muscle. I couldn’t
believe it! I just signed up personally coz I’m going to enhance my entire
physique. He made use of the Muscle Building Bible (Look in Google)…
February 2nd, 2014 at 1:51 pm
Where can I get Give me All your loving – Off Young III
February 2nd, 2014 at 2:00 pm
Thanks 🙂
February 2nd, 2014 at 2:07 pm
Super!!
February 2nd, 2014 at 2:50 pm
Duże brawa dla wszystkich tańczących!!! Najmilej Cię AAVE pozdrawiam
życząc samych radosnych i szczęśliwych chwil – słońca w duszy i uśmiechu na
twarzy. Marysia Ƹ̵̡Ӝ̵̨̄Ʒ
February 2nd, 2014 at 3:15 pm
Great workout routine.
February 2nd, 2014 at 3:54 pm
Great! You’re a very good instructor! And the students are enjoying this
work out!
February 2nd, 2014 at 4:22 pm
super! 🙂
February 2nd, 2014 at 5:07 pm
i see guys :))
February 2nd, 2014 at 5:26 pm
Thanks Thanks.
February 2nd, 2014 at 6:17 pm
Great video!! Kristi is the best!
February 2nd, 2014 at 6:54 pm
thanks 🙂
February 2nd, 2014 at 7:42 pm
You’re welcome and thank you for sharing this!
February 2nd, 2014 at 8:24 pm
Fantastic workout , thanks so much for sharing,Kayla Jo
February 2nd, 2014 at 8:31 pm
Thanks 🙂
February 2nd, 2014 at 8:54 pm
thanks 🙂
February 2nd, 2014 at 9:34 pm
Vielen Dank 🙂
February 2nd, 2014 at 10:12 pm
Thanks 🙂
February 2nd, 2014 at 10:54 pm
Thank you for the beautiful comment 🙂 Kristi is really fantastic!!
February 2nd, 2014 at 11:01 pm
thanks 🙂
February 2nd, 2014 at 11:51 pm
amazing kinetics!
February 3rd, 2014 at 12:42 am
nice and useful tool to get back in shape!
February 3rd, 2014 at 1:28 am
Dziękuję za miły komentarz, Marysia 🙂 Słońce i wiele miłości Ƹ̵̡Ӝ̵̨̄Ʒ. Aavo
February 3rd, 2014 at 1:38 am
Thanks 🙂
February 3rd, 2014 at 2:00 am
Daumen hoch! Viele Grüße George
February 3rd, 2014 at 2:13 am
Where can I get Give me All your loving – Off Young III ? Thank you