Water Aerobics Exercises : Water Aerobics Hamstring Curls

aerobics

8 Responses to “Water Aerobics Exercises : Water Aerobics Hamstring Curls”

• 1

  thelostcowboy2000 Says:
  April 29th, 2015 at 4:00 pm
  

  you have a great smile

• 2

  downstreamlife Says:
  April 29th, 2015 at 4:02 pm
  

  I think this works the glutes not the hamstrings 🙂

• 3

  thelostcowboy2000 Says:
  April 29th, 2015 at 4:29 pm
  

  great smile

• 4

  Bruno Mastrascusa Rodrigues Says:
  April 29th, 2015 at 5:12 pm
  

  sorry, but again, is not hamstrings is glutes

• 5

  Niko Jokipalo Says:
  April 29th, 2015 at 5:26 pm
  

  but the hamstrings also. remember: muscles attach in two ends so movement
  occures both ways.

• 6

  zzapper89 Says:
  April 29th, 2015 at 6:05 pm
  

  @brunopets That´s more glutes but also Hamstrings. Okay if you stand in the
  water on 1 foot it´s obviously more the glutes 🙂 than the ham but they
  still work at this excercise

• 7

  clutchbuster7125 Says:
  April 29th, 2015 at 6:11 pm
  

  Well Downstreamlife , if you good, you can work both of them at the same
  time:) She’s really good:)

• 8

  Headtail Says:
  April 29th, 2015 at 6:58 pm
  

  Just started teaching – love this exercise! Thanks for sharing : )

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