Question by lizette: What to do at the gym after or before an aerobics class?
I have a 1 hour aerobics class 5 days a week…. but should i do excersises at the gym before? or should i stick around afterwards? and if yes, what should i do? i’m looking to lose weight. thankz!

Best answer:

Answer by CrG
Walk two miles before and two miles after, each in 30 minutes.

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