Real-Time High Intensity Cardio Workout for Lean Muscle
Cardio Exercise
Trainer Brad Gouthro takes you through a fantastic cardio workout you can do right in your own home. This workout is great on its own or you can add it to the end of one of our strength training workouts to kick the fat burning into overdrive.
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18 Responses to “Real-Time High Intensity Cardio Workout for Lean Muscle”
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July 28th, 2017 at 1:08 am
هذا الفيديو رائع شكرا
July 28th, 2017 at 1:44 am
nice
July 28th, 2017 at 1:55 am
It's a lot easier to just go outside for a run, LOL
July 28th, 2017 at 2:35 am
I'm watching this @11:11pm
July 28th, 2017 at 3:04 am
i wish him fuck me
July 28th, 2017 at 3:28 am
good shit !!
July 28th, 2017 at 4:24 am
I did it wooaoaowee
July 28th, 2017 at 5:15 am
neigbors under you must be happy lol
July 28th, 2017 at 6:24 am
very good
July 28th, 2017 at 6:49 am
I takes me thru 3 and 3/4 before I sweat. 🙁
July 28th, 2017 at 7:47 am
Your the best am gonna get in shape
July 28th, 2017 at 7:59 am
hard but 4 mins is stupid. You need to do at least 15-20 mins
July 28th, 2017 at 8:34 am
But does this actually work though?
July 28th, 2017 at 8:42 am
So can this replace running ??
July 28th, 2017 at 8:47 am
WHOOOOO!
July 28th, 2017 at 9:07 am
Hello how many calories in the exercise
July 28th, 2017 at 10:20 am
Does it just burn fat or also helps in muscle growth ? coz i am little bit skinny (not much)
July 28th, 2017 at 10:55 am
Congratz for 1M views! I think I've contributed around 100. Thanks mate