Aerobics Store » Blog Archive » 56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body

Home
About

Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.

Taking each lesson learned through her own incredible weight loss journey, Jennifer has constructed a step-by-step blueprint for you to follow in her footsteps with the Fitness Model Program. Full of simple, yet highly effective fat-melting, muscle-toning strategies, this book candidly shares with you the ins and the outs of how you, too—as a regular, ordinary person just like Jennifer was—can achieve the coveted fitness model look.

And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.

To find out more about how you can tone muscles and keep fit, click here!

56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body

Cardio Workout

Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/HRh7PK
Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX
Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Video Rating: / 5

Share this page:

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Del.icio.us

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to digg

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to FURL

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to blinklist

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to reddit

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Feed Me Links

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Technorati

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Newsvine

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Socializer

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Ma.gnolia

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Stumble Upon

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Google Bookmarks

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Squidoo

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to BlinkBits

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Netvouz

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Rojo

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Blogmarks

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Co.mments

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Scuttle

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Bloglines

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Tailrank

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Segnalo

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to OKnotizie

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Propeller

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Bookmark.it

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Ask

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Linkagogo

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Delirious

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Socialdust

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Live-MSN

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to SlashDot

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Sphinn

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Diggita

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Digo

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to FaceBook

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Upnews

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Wikio

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Barrapunto

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to NotizieFlash

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Fai informazione

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Blogmemes

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to BlogSphere News

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Blogsvine

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Scoopeo

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to MySpace

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to ZicZac

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to IndianPad

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Twitter

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Technotizie

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to BlueDot

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Diggitsport

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Connotea

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Mister-Wong

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Tipd

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Addalo

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to FriendFeed

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Google Buzz

Add '56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body' to Social Bookmarking Reloaded

Email This Post

Compensation Disclosure

This site receives compensation for referred sales of some or all mentioned products.

17 Responses to “56 Minute SweatFest Butt and Thigh Cardio Workout – Calorie Blasting Interval Cardio for Lower Body”

1
MomoFifa HD Junior Says:
December 15th, 2017 at 4:52 am

Thanks so much after this i saw some weight loss this really help i could feel anything thanks to you i loss 200 calories and im only eleven!
2
Angie Schneider Says:
December 15th, 2017 at 5:15 am

41217
3
Verónica Solange Lamarque Says:
December 15th, 2017 at 6:07 am

Workout Complete!!!!!
4
Марина П Says:
December 15th, 2017 at 6:39 am

thank you for the wonderful classes!
Благодарю за прекрасные занятия!
5
rachel pi. Says:
December 15th, 2017 at 7:11 am

Great work out! I stopped at 27 mins hopefully I can complete it!
6
Joana Castro Says:
December 15th, 2017 at 7:31 am

doing fb all this years and this was the first time doing this video. l love when kelli says'oh this is going to burn' 😛
loved this workout. 🙂
7
ghzl tnsr Says:
December 15th, 2017 at 8:21 am

that moment when Kaylie says we can do high knees or burpees as part of the active rest… 😀 haha…
amazing workout!
8
Brigitte Candice Heeralal Says:
December 15th, 2017 at 9:10 am

Yay I did the whole workout thanks Kelly
9
Mary Ellen Deveau Says:
December 15th, 2017 at 10:08 am

I really like the dynamics of all your videos. The pace is always sort of relaxed and even . . . and yet . . . wow . . . it's always a real workout ! Congratulations on having the knack !
10
Melly Smalls Says:
December 15th, 2017 at 10:40 am

I literally cannot do the last 7 minute portion of this workout… I can do the first 45 seconds on each leg.. then my legs feel like a million pounds and I simply can't do them. Never have been able to. Probably a sign of major weakness in that area :,-D
11
shoile p Says:
December 15th, 2017 at 11:20 am

gonna do this tomorrow. Slightly scared after reading comments lol
12
chorba batata Says:
December 15th, 2017 at 11:48 am

Goddess of the goddesses
13
chorba batata Says:
December 15th, 2017 at 11:56 am

Je t'aime tresor de mon coeur
14
TayFrom MSP Says:
December 15th, 2017 at 12:35 pm

THANKS SO MUCH!!!!
15
Angie Schneider Says:
December 15th, 2017 at 1:28 pm

080917
16
Heartbeat & Dippy Says:
December 15th, 2017 at 2:13 pm

13-08-2017ndone!
17
dragica stimic Says:
December 15th, 2017 at 2:43 pm

this one is hard! but i made it to the end,thank you guys <3