Figure 8 Fitness As Seen On TV Dynamic Core Cardio Training Workout DVD

  • Figure 8 Fitness As Seen On TV Dynamic Core Cardio Training Workout DVD
  • 3 Phases in which each phase is designed to give exactly what YOU need for your body, nothing more, nothing less.
  • Phase 1 Learn, Phase 2 Burn, Phase 3 Sculpt
  • 14 Video Coaching & Workout Sessions

Figure 8 is the a unique female body training system, that uses body’s natural fluid movement patterns to melt fat and shrink your waistline, without long and boring cardio or traditional sit ups and crunches. Figure 8 is based on Dynamic Core Cardio Training. This is a new kind of cardio training with an innovative approach that makes use of your own body’s natural movement patterns with a series of three dimensional exercises that keep you in a perfect fat burning zone while simultaneously fir

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