Verbal Cardio Ep 44
Cardio
We are excited to share this at-home cardio-boxing workout with you — it’s our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel, a bottle of water, press play and get ready to get cut!
On Anna: Sweaty Betty
Equinox: https://www.equinox.com
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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Video Rating: / 5

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32 Responses to “Verbal Cardio Ep 44”
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December 1st, 2017 at 3:26 am
Didn't even know you missed a week? Thought it didn't come because you were celebrating Thanksgiving. How was Thanksgiving as a Vegetarian 😮
December 1st, 2017 at 3:49 am
Get you some Alkaline water, b!
Change your life
December 1st, 2017 at 3:56 am
Tony Baker funniest comedian hands down!!!!
December 1st, 2017 at 4:17 am
Where can I find the earlier episodes of that Verbal Cardio?
December 1st, 2017 at 5:04 am
That sickness is call the "man cold" lol
December 1st, 2017 at 5:14 am
Im getting over being sick..but when im sick i kinda want to be left alone to just sleep…i feel like i can sleep the sick away..but i have the craziest dreams…like the one about Tony Baker some old ladies and this oatmel..like they were arguing over the quality of oatmeal..
December 1st, 2017 at 5:16 am
I miss your animal voice overs
December 1st, 2017 at 6:52 am
Get these on spotify!
December 1st, 2017 at 7:00 am
That sickness talk had me in tears cuz I just went through that. I've been proud to be sick-free since 2013 and I started a new job in a corporate office where everybody was coughing and blowing their noses. I was thinking I was better than them cuz I'm never sick (You know I'm living lavish out here with the H2O and the apple cidar vinegar) and by the third week, I started coughing and blowing my nose til it was raw. Man, by the 4th week, I woke up with that same sore throat LMAO it's funny now but boooy I was miserable. It CAN happen to the best of us 🙂
December 1st, 2017 at 7:28 am
My man Tony Baker
December 1st, 2017 at 9:10 am
Dayum that's me right now lol
December 1st, 2017 at 9:14 am
Love you Tony! How do I find your voice overs without supporting other ppl besides you. And
December 1st, 2017 at 9:43 am
That verbal cardio…
December 1st, 2017 at 10:08 am
Great workout! Pop sugar fitness is it for me!
December 1st, 2017 at 10:27 am
Mabey everyday do that?
December 1st, 2017 at 10:43 am
I go to the gym regularly but this workout really killed me. Amazing!
December 1st, 2017 at 11:43 am
She is the best❤️
December 1st, 2017 at 11:50 am
This trainer is so amazingt, is awsome, great workout!!
December 1st, 2017 at 12:31 pm
I lyk the way they work on those moves.. love kickboxing thou I don't understand whether they're working on boxing r kickboxing
December 1st, 2017 at 1:11 pm
she is super cute. So tiny and fit! I bet she is a crazy ass dancer too!
December 1st, 2017 at 2:27 pm
She’s a badass!
December 1st, 2017 at 2:47 pm
I thought this was going to be easy. I guess nothing is easy at 5'6 225lbs
December 1st, 2017 at 3:18 pm
Wow, cannot wait to do this workout again! Really challenges you and she has so much energy. Provides enough difficulty! More of her!
December 1st, 2017 at 3:51 pm
why are these so lame in infommercials but so cool on youtube loll
December 1st, 2017 at 4:43 pm
I love your voice lady..perfect.. i must first stop with smokin then i can join U 😉 hardcore haha
December 1st, 2017 at 4:54 pm
yup hands down LOVE Christa! She makes me flush with sweat!
December 1st, 2017 at 5:22 pm
Did it!!!! My my my…. my arms are still sore from yesterday's scorpion flips. lol. Awesome video!!!
December 1st, 2017 at 5:29 pm
базара нет, it is the best fitness chanel on Ytube.
December 1st, 2017 at 5:43 pm
성공 ㅋㅋㅋ
December 1st, 2017 at 5:51 pm
very fun and easy to follow! Great teacher 🙂 Starting to really like boxing! thank you!!
December 1st, 2017 at 6:10 pm
I think its 20 minutes but then i see its 5 minutes
December 1st, 2017 at 6:14 pm
How many calories does this workout burn? @Christa