Dance Aerobics is a full body exercise. It was designed for use with NES’ 3×4 dance mat the Power Pad, making it similar to the rhythm. The word aerobic mean…
Share this page:
Archive for February, 2015
aerobics oz style Help us caption & translate this video! http://amara.org/v/FLIw/
Video Rating: 4 / 5
Share this page:
This is a free 30 minutes Gospel Aerobics Workout. Lead by international fitness instructor Paul Eugene, it is full of fun, energy and a variety of moves tha…
Share this page:
(http://mindyourbody.tv) If you haven’t tried water workouts lately, your body doesn’t know what it’s missing. If you sweat during these water workouts, no o…
Share this page:
