we did 45 minutes of 30 seconds of cardio and 10 seconds off on the step and finished with jump rope and step aerobics

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30 Mins Aerobic Dance Workout l Aerobic Dance Workout For Beginners Step By Step l Full Body Workout l Just New
Thank For Watching My Video, Subscrible for more videos: https://goo.gl/G6f5AC
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See more effective aerobic exercises at:
1. Aerobic Dance Workout For Beginners: https://goo.gl/m9qE23
2. Aerobic Dance Workout Step By Step: https://goo.gl/oLPURw
3. Aerobic dance Workout Beautiful Girl: https://goo.gl/3eCJfX
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Zumba Dance Workout for beginners l Aerobic Dance Workout For Beginners Step By Step l Just New
Thank For Watching My Video, Subscrible for more videos: https://goo.gl/G6f5AC
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See more effective aerobic exercises at:
1. Zumba Aerobic fitness dance workout: https://goo.gl/epWhHb
2. Zumba Aerobic dance workout full video: https://goo.gl/WpVP2K
3. Zumba dance workout for beginners: https://goo.gl/JhrcKx

We all attempt to follow an 80’s aerobic exercise music video!
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KLB Sport 27″ Adjustable Exercise Equipment Step Platform With 2 Risers

• Support Up To 500LBS
• Adjustable Heights: 4″ to 6″
• Dimensions: 27″L X 11″W X 6″H
• Heavy-Duty Polypropylene Material and Advanced Injection Molding Technology
• Non-slip Surface for a Worry-Free Workout.

Features
This exercise stepper will help you improve your cardiovascular fitness and strengthen your lower body. The secure, nonskid surface can ensure your sporting activity safely for it gives you a firm footing and works your way up as your endurance and abilities improve. The aerobic step can be used to shape your hamstrings with alternating lunges and strengthen your chest and back muscle by doing pushups.

About This Stepper
It’s ideal for indoor and outdoor workout

List Price: $ 45.70

Price:

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Goplus Step Air Climber Stepper Twister Aerobic Fitness Exercise Machine w/Resistance Band

• 【Excellent Hydraulic Resistance Design】Goplus Stepper adopts excellent hydraulic resistance design. It has non-slip pedals to ensure safety, you can feel an obvious resistance of climbing a mountain. In the meanwhile, its buffer and steadiness protect your knees and ankles from getting injuried.
• 【LCD Display to Record Calories】The informative LCD training display circularly shows time, scan, rep count, total count and calories burned during your workout.
• 【Height Adjustable】Heavy duty steel construction provides years of reliable use. The height of pedals is adjustable.
• 【2 Resistance Bands Included】Stepper training is a great cardio to lose weight all over while still building some muscle tone on the legs. With our resistance bands exercise together to have a good shape of arms, waist, belly, buttocks and legs. Just 30 minutes of aerobic exercise each day can help keep your heart healthy and your weight under control.
• 【Space Saving】The overall size of this stepper is about 17″ x 13″ x 9″, it saves much more space than a treadmill. Also, its 16Lbs weight makes it portable to be taken to anywhere. Its weight capacity is 220Lbs.

Busy at working, no time to go to gym? Sit along before a screen for a long time cause fat accumulation on belly? Skin slack after gave birth to a baby? For these annoyance, this stepper is a good choice to burn fat, tight your skin, keep your heart healthy and your weight under control. What’s more? Almost every dimension of cognition improves from 30 minutes of aerobic exercise, and creativity is no exception. Don’t hesitate to have one!

Feature

Durable construction and space sav

List Price: $ 48.99

Price:

Related Aerobics Machine Products

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STAY IN TOUCH AND VISIT MY WEBSITE FOR ALL THE NEWEST WORKOTUS:
https://www.angiefitness.tv/

Step ‘n Sculpt

Heart-Pumping Step Aerobics

Simple, heart-pumping step aerobics routines combine with strength training intervals to give you a complete cardio and weights workout. This is an excellent cross-training class for all skill and fitness levels. You may be surprised to actually enjoy sculpting your body and following step combinations.

Come to class in comfortable workout clothes and athletic shoes. Grab some weights, set up a step platform and be prepared to sweat as you strengthen your entire body.
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Check out my other Step workouts below:

STEP 1:
https://www.youtube.com/playlist?list=PLzTf0wlu59U6RXRlHC7FyNeiJ3pwfESws

STEP 2:
https://www.youtube.com/playlist?list=PLzTf0wlu59U62bzOCDqZ89mjrlzopA-Dx
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#homecardioworkouit #workoutathome #workout #angiefitnesstv #cardio #core #lowimpactcardio #partner workout
Video Rating: / 5

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