Without a doubt, the fastest way to achieve any goal is to absorb the wisdom of someone who has been there, done that—someone who has not only been in your shoes, but more importantly, someone who has succeeded by learning through experience. There couldn’t be a more powerful example of this than Jennifer Nicole Lee.
Taking each lesson learned through her own incredible weight loss journey, Jennifer has constructed a step-by-step blueprint for you to follow in her footsteps with the Fitness Model Program. Full of simple, yet highly effective fat-melting, muscle-toning strategies, this book candidly shares with you the ins and the outs of how you, too—as a regular, ordinary person just like Jennifer was—can achieve the coveted fitness model look.
And if you’re still contemplating, as one of America’s top personal trainers, let me give you one of the best pieces of advice you’ll ever receive: change comes by doing. If you are anything less than 100% satisfied with your current body, do yourself a huge favor and take action today.
These Water Shoes feature a synthetic upper, rubber grip sole unit, mesh section on the upper, soft breathable lining, contrasting stitching, pull loop on the back, contrasting piping detailing and a adjustable toggle closure on the back.
Yoga is a fun way to help your child work on balance, strength and coordination. In this video, Physical therapist Kendra VanWasshenova from U-M’s Milestones pediatric rehabilitation program demonstrates kid-friendly yoga positions.
Camp Little Victors is a virtual summer camp created by C.S. Mott Children’s Hospital. To learn more about Camp Little Victors, visit http://www.mottchildren.org/camp
University of Michigan C.S. Mott Children’s Hospital is consistently ranked one of the best hospitals in the country. It was nationally ranked in all ten pediatric specialties in U.S. News Media Group’s “America’s Best Children’s Hospitals,” and among the 10 best children’s hospitals in the nation by Parents Magazine. In December 2011, the hospital opened our new 12-story, state-of-the-art facility offering cutting-edge specialty services for newborns, children and women. Learn more at http://www.mottchildren.org Video Rating: / 5
RETAINS SHAPE AND INFLATION – Professional grade stability ball is anti-warp and anti-leak, so it is long lasting and will not lose shape over time; Rated up to 1,000 lbs
COMPLETE SET – 1 Yoga ball, 1 dual inflation foot pump, 2 air stoppers, 1 plug remover, 1 instructions manual
STARTER GUIDE INCLUDED – Your purchase includes a free e-book and access to exclusive workout videos through Limm Member’s Portal
EASY TO INFLATE / DEFLATE – Portable ball can be quickly inflated and deflated ball as needed, so it’s easy to store or travel with; Great for your home or office
ECO FRIENDLY – Buy with confidence as stability ball is made with same high quality PVC used in professional gyms; Textured surface is anti-slip and anti-burst
Tired of Sit-Ups? Improve Strength and Balance with a Professional Grade Limm Exercise Ball Limm products have been designed with the consumer in mind as we focus on quality, performance and durability, so you can be confident with your purchase. Perfect for yoga, pilates, dance and more stability balls help improve core strength, balance and agility. See images above. Your set includes: * 1 Yoga ball (withstands up to 1,000 pounds of weight) * 1 dual inflation foot pump * 2 air stoppers
Strong and sturdy but lightweight plastic exercise ball base
Ball base will keep exercise balls in place
Can Use ball base as a stand for exercise balls for storage or while exercising
Small notches on side of ball base allow for Use with resistance bands
Works well with65 Cmand75 exercise balls
Gone are the days of mystery movements of exercise balls everywhere. Keep your exercise ball in one place with Incline Fit exercise ball base. Made from a hard but lightweight plastic, this durable exercise ball base also provides increased stability for those just beginning to work out with an exercise ball. By keeping the ball in one place, people starting to exercise can stay put while building muscle and improving flexibility. Similarly, seasoned exercisers can execute more difficult workout
Improve strength of core muscles as well as balance and flexibility
Perfect for optimizing workout and aligning spine
Extra durable professional-grade material provides a user-friendly and safe experience
Safe for kids: ct I approved, Phthalate, PVC, and heavy metal-free material
Includes a two way hand pump
Trim down and tone up with the Incline Fit high-quality exercise ball. Whether you’re working out or replacing your office desk chair (which has been confirmed to improve and prevent back pain over time), our exercise balls are here to support you. Our industry standard setting high-performance exercise balls increase the efficiency of your workout by engaging and strengthening your core. Moreover, they’re comprised of a plastic that is resilient under varying weights, but is CTI approved and ph
Fit Thickness Between about 0.8cm – 1cm/0.31″ – 0.39″ Yoga Mat
Size: 66cm x 2.5cm/25.98″ x 0.98″ (Approx.)
Type: Yoga Mat Shoulder Strap Material: Polyester Features: Durable, Easy to Use, Helpful Yoga Tool Fit Thickness Between about 0.8cm – 1cm/0.31″ – 0.39″ Yoga Mat Size: 66cm x 2.5cm/25.98″ x 0.98″ (Approx.)
Notes: Due to the light and screen setting difference, the item’s color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.
GET INSTANT RELIEF FROM TIGHT MUSCLE PAIN Get-Massage Roller Balls are perfect for Deep Tissue and Foot Massages. Release tight muscles in your neck, shoulders, back, hamstrings, glutes, abdominals, calf muscles and even your feet!
MASSAGE IS VERY EXPENSIVE-using our own massage ball can save hundreds of people!The perfect massage ball is perfect everywhere, and at any time you can get the right treatment for your muscles!
BY TOUCHING ALL THE TRIGGER POINTS OF THE BODY – the prickly outer layer produces stimulation, and increases the circulation in front and back of the body. Rejuvenate your body and make your body stronger so you can train longer. Say hello to Amazing Value!
SUITABLE FOR ANYONE – From teenager to senior,from men to women, long distance, sprint, basketball, volleyball, ballet, teacher, assistant, nurse, athletes, children, runners, dance aerobics, no one has been ruled out.
PACK OF 4 BALLS: RED, BLUE, YELLOW,PURPLE. CHOOSE THE COLOR YOU WANT BASED ON YOUR MOOD.
READY TO EXPERIENCE COMPLETE DEEP TISSUE MASSAGE RELAXATION? The best tool for effective massage and muscle soreness relief. WHY USE THE POINTED MASSAGE BALL? We experience pain, stress, plantar fasciitis, sore muscles, warm-up before exercises every day. Let’s grab a ball today to release all. Ultra firmness and trigger point massage effect on Plantar Fasciitis, hamstrings, quads, pectoral muscles, biceps & triceps , forearms, wrist, feet, Calves, shoulders, hamstrings, abdo
